Dr Paul Nussbaum, author of Save Your Brain
Manage episode 152889946 series 1074078
由Player FM以及我们的用户群所搜索的Archive — 版权由出版商所拥有，而不是Player FM，音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新，或粘贴收取点链接到其他播客应用程序里。
We all know about the importance of eating right and getting exercise to keep our hearts in the best shape and to prevent heart attacks. We all know to wear sunscreen when we're outside to protect our skin and to fight against wrinkles. But what do we know about preventing memory loss, dementia, bewilderment, confusion and everything else associated with an aging brain?
We don't know enough, argues Dr. Paul David Nussbaum, a neuropsychologist with a specialization in memory loss and dementia. He has spent the last several years touring the country on behalf of insurance companies like MetLife and in conjunction with FitBrains.com to spread the word about the science of brain health and his comprehensive, 5-step program for people to strengthen their brains and to shield them against the aging process. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps to Save Your Brain.
For more information about Dr. Nussbaum, check out his website: http://www.paulnussbaum.com/
…
continue reading
We don't know enough, argues Dr. Paul David Nussbaum, a neuropsychologist with a specialization in memory loss and dementia. He has spent the last several years touring the country on behalf of insurance companies like MetLife and in conjunction with FitBrains.com to spread the word about the science of brain health and his comprehensive, 5-step program for people to strengthen their brains and to shield them against the aging process. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps to Save Your Brain.
For more information about Dr. Nussbaum, check out his website: http://www.paulnussbaum.com/
12集单集
分享
))
