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内容由Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 102 Weekly Meal Plan and Scrumptious Egg Bites

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Manage episode 446036330 series 3523289
内容由Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, hey beautiful Mama,

Welcome back to another episode of Meal Planning for Busy Moms! In this episode, I’m sharing a delicious and quick weekly meal plan that’ll keep you and your family happy without the stress! Plus, I’m talking all about my new veggie-saving trick—egg bites! If you’ve got wilting veggies in your fridge, I’ll show you how to turn them into a tasty and nutritious breakfast or snack in no time.

In This Episode:

A personal story about saving veggies with egg bites 🦸‍♀️

How to make versatile and easy egg bites with whatever you have on hand

A weekly meal plan full of flavorful, family-friendly dinners

Tips to keep dinner stress-free and on the table in 30 minutes or less

Weekly Meal Plan:

Monday – Teriyaki Chicken Lettuce Wraps

Tuesday – Beef Dip Sandwiches with Au Jus

Wednesday – Shrimp Stir-Fry (or Chicken if you prefer!)

Thursday – Loaded Baked Potatoes with BBQ Chicken

Friday – Herb-Crusted Pork Chops with Roasted Veggies

Saturday – One-Pot Taco Pasta

Sunday – Turkey Chili

Don’t forget to check out my free 15-Minute Meal Plan Fix! It’s a mini audio course that’ll teach you how to meal plan in just 15 minutes a week, saving you time and stress. You can grab it here for free right now—what are you waiting for? 😉

Thank you for tuning in, and I’ll see you in the next episode!

xx Blaga

  continue reading

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icon分享
 
Manage episode 446036330 series 3523289
内容由Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, hey beautiful Mama,

Welcome back to another episode of Meal Planning for Busy Moms! In this episode, I’m sharing a delicious and quick weekly meal plan that’ll keep you and your family happy without the stress! Plus, I’m talking all about my new veggie-saving trick—egg bites! If you’ve got wilting veggies in your fridge, I’ll show you how to turn them into a tasty and nutritious breakfast or snack in no time.

In This Episode:

A personal story about saving veggies with egg bites 🦸‍♀️

How to make versatile and easy egg bites with whatever you have on hand

A weekly meal plan full of flavorful, family-friendly dinners

Tips to keep dinner stress-free and on the table in 30 minutes or less

Weekly Meal Plan:

Monday – Teriyaki Chicken Lettuce Wraps

Tuesday – Beef Dip Sandwiches with Au Jus

Wednesday – Shrimp Stir-Fry (or Chicken if you prefer!)

Thursday – Loaded Baked Potatoes with BBQ Chicken

Friday – Herb-Crusted Pork Chops with Roasted Veggies

Saturday – One-Pot Taco Pasta

Sunday – Turkey Chili

Don’t forget to check out my free 15-Minute Meal Plan Fix! It’s a mini audio course that’ll teach you how to meal plan in just 15 minutes a week, saving you time and stress. You can grab it here for free right now—what are you waiting for? 😉

Thank you for tuning in, and I’ll see you in the next episode!

xx Blaga

  continue reading

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