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内容由Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 91 The Fail-Proof Way to Meal Plan: My Tried and True Method for Busy Moms

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Manage episode 439391434 series 3523289
内容由Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, hey beautiful Mama,

Meal planning doesn’t have to feel like climbing Everest, mama! In this episode, I’m spilling the tea on my foolproof (aka can’t-screw-this-up) method for planning meals like a pro. We’ll chat about checking calendars, avoiding dinner disasters, and why trying a new recipe every week is way overrated. If you’ve ever stared into your pantry like it’s a black hole, this one’s for you. Let’s get those dinners planned without the stress—and maybe avoid the takeout temptation this week. Grab your notebook, your sense of humor, and let’s get this meal planning party started!"

Special Heart-to-Heart Offer: If you’ve been feeling stressed or overwhelmed with this whole meal planning thing—whether you’re just starting out or you’ve been at it for a while—listen up! I’ve decided to open up my calendar for free 1:1 meal planning sessions. Yep, you heard that right! Free, no strings attached coffee chatI’d love to help you get those meal plans sorted, without the stress.

If this feels supportive for you, don’t hesitate—book a time using this link.. We’ll chat, I’ll guide you through your meal planning process, and we’ll take the overwhelm down a notch. I’ve got your back, mama!

Final Thoughts: So there it is—my fail-proof, stress-free method for meal planning. If this episode inspired you or made you think, “Hey, I can totally do this,” then please leave me a review and share it with a girlfriend! It really means the world to me, and it lets me know I’m on the right track with what I’m sharing.

Alright, mama, I see you, I hear you, and I’m here for you, and don't be shy book your free coffee chat! I can't wait to meet you! Be sure to tune in on Sunday where I drop my weekly meal plan!

I hope this episode truly blesses and inspires you!

Xx Blaga

P.P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Last, but not least:

Email us: busymamamealplanning@gmail.com

Have a question? Send me a DM @blagagoertzen

  continue reading

94集单集

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icon分享
 
Manage episode 439391434 series 3523289
内容由Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist and Blaga Goertzen | Podcast Host | Meal Planning Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey, hey beautiful Mama,

Meal planning doesn’t have to feel like climbing Everest, mama! In this episode, I’m spilling the tea on my foolproof (aka can’t-screw-this-up) method for planning meals like a pro. We’ll chat about checking calendars, avoiding dinner disasters, and why trying a new recipe every week is way overrated. If you’ve ever stared into your pantry like it’s a black hole, this one’s for you. Let’s get those dinners planned without the stress—and maybe avoid the takeout temptation this week. Grab your notebook, your sense of humor, and let’s get this meal planning party started!"

Special Heart-to-Heart Offer: If you’ve been feeling stressed or overwhelmed with this whole meal planning thing—whether you’re just starting out or you’ve been at it for a while—listen up! I’ve decided to open up my calendar for free 1:1 meal planning sessions. Yep, you heard that right! Free, no strings attached coffee chatI’d love to help you get those meal plans sorted, without the stress.

If this feels supportive for you, don’t hesitate—book a time using this link.. We’ll chat, I’ll guide you through your meal planning process, and we’ll take the overwhelm down a notch. I’ve got your back, mama!

Final Thoughts: So there it is—my fail-proof, stress-free method for meal planning. If this episode inspired you or made you think, “Hey, I can totally do this,” then please leave me a review and share it with a girlfriend! It really means the world to me, and it lets me know I’m on the right track with what I’m sharing.

Alright, mama, I see you, I hear you, and I’m here for you, and don't be shy book your free coffee chat! I can't wait to meet you! Be sure to tune in on Sunday where I drop my weekly meal plan!

I hope this episode truly blesses and inspires you!

Xx Blaga

P.P.S. Have you checked out ‘The Speedy Gourmet’ yet? It’s the app I’ve been building just for you. Imagine this: drag and drop to customize meal plans or create your own from over 200+ recipes, searchable by filters like proteins, episodes and cooking methods, makes planning a snap. Plus, an adaptable, clickable grocery list so you never miss a beat—or a beet!

And because I love my podcast family, here’s a special offer just for you. Try ‘The Speedy Gourmet’ free for 14 days, and if you love it, it’s just $3 a month with the code PODCAST. That’s over 50% off the regular price! Head over to thespeedygourmet.org and start your free 14 day trial today.

Last, but not least:

Email us: busymamamealplanning@gmail.com

Have a question? Send me a DM @blagagoertzen

  continue reading

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