))
Breaking Boundaries: Empowering Women in Powerlifting & Shattering Asian Stereotypes with Laarni Mulvey
Manage episode 367927322 series 3399899
内容由Nichole Brogen提供。所有播客内容（包括剧集、图形和播客描述）均由 Nichole Brogen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this week’s episode of the Melanin Muses Podcast, we dive deep and discuss: breaking the mold on Asian Stereotypes, Powerlifting & Strength Training as a woman, and Creating your Dream Life Over 40 with our Guest Muse: Laarni Mulvey!
Laarni is the Founder of the “Strong and Mighty Company” and of the “Standing in Strength Global Movement”. She is known to many as “The Power Lady” not only due to her signature “power bun” and the strength sports she partakes in, BUT it’s also because of her belief that “Strength is Universal” and she’s able to find strength in all aspects of life.
Utilizing her arsenal of gifts, Laarni encourages and leads women to honor their power through her message of Strength. Her primary belief is that when you believe in your own strength, you can positively impact others around you, overcome feelings of being held back, and outgrow the standards that are imposed on you.
Tune in !
~~~~
Want more of Laarni?
Website: www.thepowerlady.com
Instagram: @laarnimulvey
Books:
Standing in Strength: https://rb.gy/gnfai
The Potent Power of Menopause: https://rb.gy/aafr4
Want more of Us?
Instagram: @melaninmusespodcast
Tiktok: melanin.muses.pod
Want more of Melanin Muses?
IG: melaninmusespodcast
章节
1. Introduction and Guest Bio (00:00:00)
2. "Laarni Mulvey"--In Her Own Words (00:01:50)
3. Origin Stories -- Life in the Philippines (00:02:57)
4. Americanization, Assimilation, & Cultural Disconnect (00:06:54)
5. Familial Pressure and The Asian Stereotypes (00:10:35)
6. Strength Training, Power Lifting, & Mental Health (00:14:12)
7. What IS Strength Training Exactly? (00:18:05)
8. Strength Training as a Woman? (00:20:11)
9. Powerlifting as an Asian Woman (00:24:33)
10. Surpassing Gender and Race Norms/Stereotypes (00:29:51)
11. Reshaping Your Story (00:36:58)
12. Laarni Mulvey - "Standing in Strength Global Movement" (00:44:00)
13. The Origins of "Strong and Mighty" (00:47:17)
14. What Now? What's Next? (00:55:13)
15. Last Thoughts + Advice (00:59:57)
16. Where to find you? + Goodbyes! (01:03:27)
8集单集
分享
