Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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内容由Sean Galla - MensGroup.com提供。所有播客内容（包括剧集、图形和播客描述）均由 Sean Galla - MensGroup.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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What To Do When You're Triggered As A Man? Exact Steps & How To Stop Getting Triggered.
Manage episode 454029256 series 3009775
内容由Sean Galla - MensGroup.com提供。所有播客内容（包括剧集、图形和播客描述）均由 Sean Galla - MensGroup.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you get triggered? Ever lash out and regret it? Ever feel ashamed of the way you behave when you are emotional? Aren't these emotional triggers exhausting and making things worse?
If you can relate to any of the above, I encourage you to listen to or watch this episode of the MensGroup podcast on what to do when you're triggered and how to stop your triggers for good!
We will cover:
- What is being triggered?
- Why men get emotionally triggered?
- What NOT to do when you're triggered
- The exact steps to manage getting triggered
- How to communicate when you're triggered
- How to STOP getting triggered
You can see the video version of this episode here: https://mensgroup.com/what-to-do-when-youre-triggered-for-men-podcast
Sean & Josh are keen to talk about men's issues and to give guys a positive and entertaining example of how to handle things as a man.
You're not alone man. Josh and Sean are here!
19集单集
分享
Manage episode 454029256 series 3009775
内容由Sean Galla - MensGroup.com提供。所有播客内容（包括剧集、图形和播客描述）均由 Sean Galla - MensGroup.com 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you get triggered? Ever lash out and regret it? Ever feel ashamed of the way you behave when you are emotional? Aren't these emotional triggers exhausting and making things worse?
If you can relate to any of the above, I encourage you to listen to or watch this episode of the MensGroup podcast on what to do when you're triggered and how to stop your triggers for good!
We will cover:
- What is being triggered?
- Why men get emotionally triggered?
- What NOT to do when you're triggered
- The exact steps to manage getting triggered
- How to communicate when you're triggered
- How to STOP getting triggered
You can see the video version of this episode here: https://mensgroup.com/what-to-do-when-youre-triggered-for-men-podcast
Sean & Josh are keen to talk about men's issues and to give guys a positive and entertaining example of how to handle things as a man.
You're not alone man. Josh and Sean are here!
19集单集
所有剧集
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类似 MensGroup 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
The BMJ brings you interviews with the people who are shaping medicine and science around the world.
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Conversations with different individuals from different schools and walks of life discussing everything from psychology to art to spirituality to design to health and well-being, to relationships (whether they be romantic or colleagueship or parent with children relationships). Alanis will dive into science, neurobiology, music, travel, social commentary, maybe a tiny bit of political, and feminism (which Alanis likes to call "the Feminine Movement in both Males and Females Alike") the conve ...
…
continue reading
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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