Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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内容由Audioboom and Mick Coyle提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Mick Coyle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Ep 322: Chris Ross - From a suicide attempt to a mentality monster
Manage episode 412588466 series 1339334
内容由Audioboom and Mick Coyle提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Mick Coyle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Chris Ross is a powerful guest on this week's Mental Health Monday Podcast.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
408集单集
Manage episode 412588466 series 1339334
内容由Audioboom and Mick Coyle提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Mick Coyle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Chris Ross is a powerful guest on this week's Mental Health Monday Podcast.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
Chris shares his story of dealing with trauma, depression and suicidal thoughts - and how he turned his life around as a self-styled "mentality monster" who now supports others in their mental health journey.
Chris talks about the very difficult issues he's faced, but also the measures he's now put in place to give himself a "zest for life", and how you can help yourself achieve that mindset.
You can find out more about Chris on his Linkedin Profile.
Follow host Mick Coyle on Twitter/X, Instagram, Linkedin and get video previews of our guests on the Mental Health Monday Facebook Group
TOPICS: This episode talks about a suicide attempt, childhood trauma, depression, looking for hope, finding hope, mindset
There are UK signposting services included at the end of each episode.
408集单集
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