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Classic Jewish Mum Worries or Anxiety? When to ask for help.
Manage episode 432613546 series 3547675
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Step into the realm of maternal mental health with this month’s episode of Menucha Talks, titled "Classic Jewish Mum Worries or Anxiety? When to Ask for Help." Join Elisheva Fisher, a skilled Menucha therapist, as she delves into the fine line between normal motherhood worries and anxiety.
In this enlightening discussion, Elisheva explores how typical parental concerns can escalate into anxiety, and offers guidance on recognizing the signs that it's time to seek professional support. Discover practical strategies for managing anxiety and learn how to distinguish between everyday stress and more serious mental health issues. Elisheva provides compassionate insights and actionable advice, empowering you to take control of your well-being and find the support you need.
Join us for a compassionate conversation aimed at empowering mothers, and fathers, to prioritize their mental health and navigate the complexities of motherhood with confidence and support.
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