Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
内容由Michelle's Sanctuary提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle's Sanctuary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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The Tea Fields: Cozy Story for Sleep
Manage episode 448353070 series 3595892
内容由Michelle's Sanctuary提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle's Sanctuary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Drift to sleep with ease as you enter the tranquil, mountainous region of Celestia Green Fields where the heavens meet the earth. Cultivated rows of lush tea leaves rustle in the breeze, as you explore the sleepy valley via a tuk-tuk. A sunset tea tasting leads to a calming walk that returns you to a rustic stone cottage where you fall asleep by the fire as the aromas of tea and the sound of the night breeze usher you to sleep. It's time to dream away.
Original Script, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved
Mentions: Food, Tea
YOUTUBE: https://www.youtube.com/michellessanctuary/
INSTAGRAM: https://instagram.com/michellessanctuary/
FACEBOOK:https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary/
TWITTER: http://twitter.com/michsanctuary/
Email Michelle:
michellessanctuary@gmail.com
If you would like to support this channel:
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
219集单集
分享
Manage episode 448353070 series 3595892
内容由Michelle's Sanctuary提供。所有播客内容（包括剧集、图形和播客描述）均由 Michelle's Sanctuary 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Drift to sleep with ease as you enter the tranquil, mountainous region of Celestia Green Fields where the heavens meet the earth. Cultivated rows of lush tea leaves rustle in the breeze, as you explore the sleepy valley via a tuk-tuk. A sunset tea tasting leads to a calming walk that returns you to a rustic stone cottage where you fall asleep by the fire as the aromas of tea and the sound of the night breeze usher you to sleep. It's time to dream away.
Original Script, Narration, Sound Design, and Production by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved
Mentions: Food, Tea
YOUTUBE: https://www.youtube.com/michellessanctuary/
INSTAGRAM: https://instagram.com/michellessanctuary/
FACEBOOK:https://www.facebook.com/michellessanctuary/
TIKTOK: http://www.tiktok.com/@michellessanctuary/
TWITTER: http://twitter.com/michsanctuary/
Email Michelle:
michellessanctuary@gmail.com
If you would like to support this channel:
https://www.buymeacoffee.com/michsanctuary
https://www.paypal.me/michellessanctuary
https://www.venmo.com/michellehotaling
Check out my new podcast, Meditation Tides, for guided meditations and let the tides of your breath bring the tranquility you deserve.
https://podcasters.spotify.com/pod/show/meditationtides/
Michelle's Sanctuary is a place where you may enjoy high quality relaxing stories for sleep and guided sleep meditations completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown-ups deserve bedtime stories too! Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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类似 Michelle's Sanctuary: Bedtime Stories for Sleep 的节目
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
…
continue reading
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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continue reading
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continue reading
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