Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Player FM -播客应用
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Training! Start Doing it Right
Manage episode 360302952 series 2635230
内容由Bleav Podcast Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There are two enormous mistakes for you to avoid when training, and there are three great exercises you should definitely not avoid. This episode is dedicated to explaining all of the above.
Do me a favor and like/subscribe so I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...
219集单集
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Manage episode 360302952 series 2635230
内容由Bleav Podcast Network提供。所有播客内容（包括剧集、图形和播客描述）均由 Bleav Podcast Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
There are two enormous mistakes for you to avoid when training, and there are three great exercises you should definitely not avoid. This episode is dedicated to explaining all of the above.
Do me a favor and like/subscribe so I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
https://www.patreon.com/user?u=266634...
219集单集
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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continue reading
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Player FM -播客应用
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