Ep. 82: Escaping the "Shoulds" and Redesigning Your Life, with Amy Kemp

Mind Your Midlife: Confidence and Success, One Thought at a Time, with Cheryl Fischer

This episode is a life-changer. Amy Kemp joins Cheryl today to talk about the "should" energy we often use on ourselves. I have to... I need to... I should... These are obligation statements coming from our subconscious beliefs about what life should look like. How can we switch to, "I get to...," or "I want to..."? Amy shares a visual and a verbal method to interrupt our thought habits.

If we're not going to "should on ourselves" then how can we make decisions in life? Try Amy's triangle of key aspects of life: quality of life, paying you what you're worth, and passion and purpose. She walks us through exactly how to use these to make decisions that align with your boundaries around your goals and ambition.

And maybe my favorite part, we're expanding this discussion into thoughts and energy around money. Amy is encouraging us to allow money to flow in and out, because when we do that, the flow can grow. Cleaning up our obligation energy and thoughts around money is a powerful change.

You'll want to save this episode, listen again, and share with your friends!

Find Amy and her resources at:

• her website, www.amykemp.com
• her book, I See You, and www.omgteachme.com/read
• her Instagram, @amykempinc

Connect with Cheryl at:

• follow OMG Teach Me on your favorite podcast app (and get all the details at www.omgteachme.com/podcast)
• the free LLC Beta community is evolving as we speak! www.bit.ly/leadingladyenergy
• Instagram, @omgteachme

Do you have experiences related to this episode or questions for Amy? Send us a voice message at www.bit.ly/omgspeaktome. We'd love to hear from you!