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S3E3 - Honoring the Elements

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Manage episode 345293824 series 3301615
内容由Dawn Mauricio提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn Mauricio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Whenever an emotion or a sensation arises and we get caught in thinking that it shouldn’t be this way, what is happening is simply nature living through us, being expressed in the moment. Much like how the heat or the air in your body comes and goes, much like the expressions of fire and wind in daily life fluctuate and waiver, so it is that all things come and go, arise and pass away. This meditation helps us tune into the elements as they live within us.

• Guided by Dawn Mauricio

• Enjoyed this meditation? Rate it ⭐️⭐️⭐️⭐️⭐️ and review it on Spotify and Apple Podcasts or share it with a friend or two wherever you get your podcasts

Read more about this episode including the transcript

• Support my work by joining my membership community or subscribing to my newsletter to get additional resources regularly

• Want to get in touch? Email hi@dawnmauricio.org

• Read more about this episode including the transcript.

• Follow this podcast and be the first to know when new meditations become available (most Wednesdays)

  continue reading

38集单集

Artwork
icon分享
 
Manage episode 345293824 series 3301615
内容由Dawn Mauricio提供。所有播客内容(包括剧集、图形和播客描述)均由 Dawn Mauricio 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Whenever an emotion or a sensation arises and we get caught in thinking that it shouldn’t be this way, what is happening is simply nature living through us, being expressed in the moment. Much like how the heat or the air in your body comes and goes, much like the expressions of fire and wind in daily life fluctuate and waiver, so it is that all things come and go, arise and pass away. This meditation helps us tune into the elements as they live within us.

• Guided by Dawn Mauricio

• Enjoyed this meditation? Rate it ⭐️⭐️⭐️⭐️⭐️ and review it on Spotify and Apple Podcasts or share it with a friend or two wherever you get your podcasts

Read more about this episode including the transcript

• Support my work by joining my membership community or subscribing to my newsletter to get additional resources regularly

• Want to get in touch? Email hi@dawnmauricio.org

• Read more about this episode including the transcript.

• Follow this podcast and be the first to know when new meditations become available (most Wednesdays)

  continue reading

38集单集

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