UP4 Mental Health - A New Mental Health Charity

Mindset By Dave Podcast

Up 4 Mental Health is a Mental Health Charity with a difference. Aiming to create a series of resources that are helpful to people with their mental health but rather than pushing for a "one size fits all approach" acknowledging that what may be good for one person's mental health may not be for another.

With a founder and team of trustees who all have their own lived experiences of mental health and have all learned different ways through life to manage their symptoms we aim to use that broad knowledge (and relationships with other mental health charities) to offer a diverse series of video resources for a diverse population of people who need them.