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22 | How To Heal IBS...A Gut Health Coach Shares Her Journey | Anna Van Echten (Pt.I)

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Manage episode 385195430 series 3530586
内容由Marc McLean提供。所有播客内容(包括剧集、图形和播客描述)均由 Marc McLean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week’s episode is titled, How To Heal IBS…A Gut Health Coach Shares Her Journey.

The special guest is Anna Van Echten, who is a holistic gut health coach from Christchurch in New Zealand.

She’s a personal trainer, health and life coach, wife and mum. Anna suffered from severe digestive issues which resulted in IBS, eczema, acne, period pains, daily sugar cravings and huge stress physically, mentally and emotionally. But she found a way to heal gut problems naturally – and now runs a coaching community helping other people to do the same.

IN THIS WEEK’S EPISODE, YOU’LL DISCOVER:

* The symptoms Anna was dealing with, which you will likely relate to, and what she discovered was a major cause.

* How medications often don’t help the situation and what Anna did instead.

* Why she believes that shifting your identity around your gut issues is crucial to getting well again.

* Her thoughts on what else is most important on learning how to heal IBS.

CONNECT WITH ANNA

* Follow Anna on Facebook here: https://www.facebook.com/annavanechtenholisticguthealthcoach

* You can also connect with Anna on Instagram here: https://www.instagram.com/anna_guthealthcoach/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.
And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

60集单集

Artwork
icon分享
 
Manage episode 385195430 series 3530586
内容由Marc McLean提供。所有播客内容(包括剧集、图形和播客描述)均由 Marc McLean 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

This week’s episode is titled, How To Heal IBS…A Gut Health Coach Shares Her Journey.

The special guest is Anna Van Echten, who is a holistic gut health coach from Christchurch in New Zealand.

She’s a personal trainer, health and life coach, wife and mum. Anna suffered from severe digestive issues which resulted in IBS, eczema, acne, period pains, daily sugar cravings and huge stress physically, mentally and emotionally. But she found a way to heal gut problems naturally – and now runs a coaching community helping other people to do the same.

IN THIS WEEK’S EPISODE, YOU’LL DISCOVER:

* The symptoms Anna was dealing with, which you will likely relate to, and what she discovered was a major cause.

* How medications often don’t help the situation and what Anna did instead.

* Why she believes that shifting your identity around your gut issues is crucial to getting well again.

* Her thoughts on what else is most important on learning how to heal IBS.

CONNECT WITH ANNA

* Follow Anna on Facebook here: https://www.facebook.com/annavanechtenholisticguthealthcoach

* You can also connect with Anna on Instagram here: https://www.instagram.com/anna_guthealthcoach/
CONNECT WITH MARC
Website: https://colitisremission.co.uk/
Email: marc@colitisremission.co.uk
FREE COLITIS HEALING E-BOOK
Gut Rescue: The Five Pillars To Reversing Your Ulcerative Colitis Symptoms Naturally.
Download Here: https://colitisremission.co.uk/gutrescue/
ENJOY THE EPISODE?
Would love to hear your thoughts. You can comment directly on Spotify.
And if you’ve got value from listening to any of the podcast episodes, please leave a rating/review on Apple Podcasts or Spotify. It’ll help the podcast grow and reach more people.

Would love to hear your thoughts on this episode. Send a text message.

  continue reading

60集单集

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