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Anxiety & Mental Health Awareness Week

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Manage episode 363714411 series 3438879
内容由George Hartley提供。所有播客内容(包括剧集、图形和播客描述)均由 George Hartley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anxiety - it's tough to define it.

It can mean so many different things to so many people. It can be debilitating, or it can be a minor inconvenience. But one thing's clear. However we experience anxiety, it's not a positive feeling!

This year's theme for Mental Health Awareness Week is anxiety so, for this solo episode, I share my experiences, tips and thoughts on anxiety and explain why 'awareness' simply isn't enough when it comes to mental health in 2023.

If you think someone could take something positive from this episode, why not share it?

Plus, remember to like and rate the episode and follow Modern Men so you don’t miss the next one. Thank you for listening and take care.

  continue reading

20集单集

Artwork
icon分享
 
Manage episode 363714411 series 3438879
内容由George Hartley提供。所有播客内容(包括剧集、图形和播客描述)均由 George Hartley 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Anxiety - it's tough to define it.

It can mean so many different things to so many people. It can be debilitating, or it can be a minor inconvenience. But one thing's clear. However we experience anxiety, it's not a positive feeling!

This year's theme for Mental Health Awareness Week is anxiety so, for this solo episode, I share my experiences, tips and thoughts on anxiety and explain why 'awareness' simply isn't enough when it comes to mental health in 2023.

If you think someone could take something positive from this episode, why not share it?

Plus, remember to like and rate the episode and follow Modern Men so you don’t miss the next one. Thank you for listening and take care.

  continue reading

20集单集

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