Manage episode 324805942 series 2974662
Busy mompreneurs and working mothers can harness the benefits of Emotional Freedom Technique (EFT) or tapping as they are navigating the waters between ambition and motherhood. Our guest expert, Theresa Lear Levine, shares a bit of the history, as well as her knowledge and experience with EFT and how to harness its powerful benefits in a matter of minutes. From physical ailments to emotional ones likes procrastination, motivation, anxiety and any other type of limiting belief- learn how tapping can be so beneficial in helping you achieve your goals and live your best life.
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Theresa Lear Levine
Theresa lives in Davidsonville, Maryland with her husband Jeff and their 4 boys. As an entrepreneur with a background in psychology, nutrition and fitness, she has been helping women work on various aspects of their mental and physical health for over 25 years. Her struggles with ADHD, trauma, and the chaos and overwhelm of being a mompreneur with big goals and responsibilities led her how to cultivate the success, clarity, and inner peace that used to feel so elusive to her.
Using a unique blend of Energy Psychology, EFT (Emotional Freedom Techniques) Tapping and Strategy, Theresa empowers other mompreneurs to overcome anxiety, distractions, and limiting patterns so they can feel happy, present, and fulfilled as they align their beliefs, actions, values and vision for the business and daily life!
The Mompreneur's Guide to Taming Anxiety