129. Wake Up Determined, Go to Bed Satisfied! Transforming Your Mornings for Work-Life Balance

Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting

内容由Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms提供。所有播客内容（包括剧集、图形和播客描述）均由 Kerri Patt - Work-Life Balance & Wellness Coach for Moms, Kerri Patt - Work-Life Balance, and Wellness Coach for Moms 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

8d ago 8:26

MP3•单集首页

You know those magical early morning hours before the chaos begins? I’m talking about that quiet time before the kids wake up, before the emails start flooding in—when the world is still. But let’s be real, getting up early isn’t always easy when you’re already exhausted from juggling work, family, and everything in between. In today’s episode, we’re breaking down the quote, “Wake up determined, go to bed satisfied,” by Dwayne Johnson. I’m going to share how a few small changes to your morning routine can set the tone for your entire day, leaving you feeling more balanced, energized, and—yes—satisfied by the time your head hits the pillow. Trust me, it’s easier than you think!

💖 My challenge for this week mamas is to start building a morning routine that helps you wake up determined and go to bed satisfied.

Here are some of my other podcast episodes to help you with this week’s challenge:

☀️Start Your Days with Calm Instead of Chaos! 10 Tips for a Better Morning Routine

🌙 End Your Days With Calm Instead of Chaoas! 10 Tips For A Better Morning Routine

WE want to help keep you motivated, inspired and accountable! Click here to join… Work-Life Balance For Working Moms and come share what you are doing to help create the morning routine that will make you wake up determined!! Maybe you’ll inspire other moms just like you!

⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰

🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨

📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨

🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨

Love & Light,
Kerri

Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

Contact me: support@momwifecareerlife.com

Instagram: @mom.wife.career.life

Website: momwifecareerlife.com

Book a Time Management Coaching Session

132集单集