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内容由Alanna Hellman提供。所有播客内容(包括剧集、图形和播客描述)均由 Alanna Hellman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Breaking and Rebuilding: Overcoming Divorce and Finding a New Normal in Single Motherhood with Meg LaFerla

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Manage episode 401198593 series 3505233
内容由Alanna Hellman提供。所有播客内容(包括剧集、图形和播客描述)均由 Alanna Hellman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I have another amazing guest that I get to share with you all today - my sweet friend, Meg LaFerla! Meg opened her heart for me in today's interview, sharing about one of the most raw and vulnerable moments of her life - her divorce and the journey of navigating single motherhood that followed.
Divorce brings so many unwanted challenges that can feel unexpected, unfair, and unnecessarily harsh. It can leave you feeling broken, wondering what the future holds, and struggling to get out of bed each day. What Meg shares on today's podcast that is most important is this: you aren't alone, mama. She speaks of her own experience of picking up the pieces, putting them back together in a whole new way, and ending up stronger than before!
Meg and I also talk about finding balance between work/life responsibilities, being most present in each moment with her boys, and how to best support other mamas in our lives who may be going through this. She shares resources and tips for things that helped her survive the darkest days. And we talk about how she incorporates some self care in the new normal that is life these days!
Follow Meg on Instagram: https://www.instagram.com/meg_laferla/
Meg's favorite books and podcasts through divorce:
I Didn't See That Coming by Rachel Hollis
Ed Mylett podcast
On Purpose podcast
Divorce: The First Six Months with Peter Maestrey

Support the show

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

77集单集

Artwork
icon分享
 
Manage episode 401198593 series 3505233
内容由Alanna Hellman提供。所有播客内容(包括剧集、图形和播客描述)均由 Alanna Hellman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

I have another amazing guest that I get to share with you all today - my sweet friend, Meg LaFerla! Meg opened her heart for me in today's interview, sharing about one of the most raw and vulnerable moments of her life - her divorce and the journey of navigating single motherhood that followed.
Divorce brings so many unwanted challenges that can feel unexpected, unfair, and unnecessarily harsh. It can leave you feeling broken, wondering what the future holds, and struggling to get out of bed each day. What Meg shares on today's podcast that is most important is this: you aren't alone, mama. She speaks of her own experience of picking up the pieces, putting them back together in a whole new way, and ending up stronger than before!
Meg and I also talk about finding balance between work/life responsibilities, being most present in each moment with her boys, and how to best support other mamas in our lives who may be going through this. She shares resources and tips for things that helped her survive the darkest days. And we talk about how she incorporates some self care in the new normal that is life these days!
Follow Meg on Instagram: https://www.instagram.com/meg_laferla/
Meg's favorite books and podcasts through divorce:
I Didn't See That Coming by Rachel Hollis
Ed Mylett podcast
On Purpose podcast
Divorce: The First Six Months with Peter Maestrey

Support the show

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

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