))
Pep Talk - Breaking Generational Curses
Manage episode 408888306 series 3505233
内容由Alanna Hellman提供。所有播客内容（包括剧集、图形和播客描述）均由 Alanna Hellman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We can all agree that we want our children to turn out better than us, right? I think that's one of the few things we can definitely all agree on as moms actually! And for good reason.
Sometimes this requires breaking some generational curses that our family has passed down over and over. But in order to do this, we have to work on ourselves first. We have to spend time really reflecting and decide how we want to show up, then take action to do so. Because even if you didn't experience trauma in childhood, there's likely things you learned from your own upbringing that you can do better for your own kids.
Our generation is pretty terrible at slowing down, making time for reflection, and spending time on self-improvement. We move at full speed 24/7, from the moment our feet hit the floor in the morning until our head hits the pillow at night. In this episode, I walk you through self-reflection to determine what actions you can take as a mom to break generational curses in your family.
You can be the change, mama. You can change the outcome for your children, grandchildren, and anyone who comes after you in your family tree. You're never alone in this journey of growth. Keep hanging out with us here at MWO and we'll help you get where you want to go, reclaiming your joy and confidence in motherhood.
-----
Try Earthley Wellness today using discount code CHOOSENATURAL or COMEBACK for 10% off! Shop here -> https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thanks for supporting our affiliation with Earthley!
Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.
77集单集
分享
