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Pep Talk: Survival Mode

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Manage episode 414006625 series 3505233
内容由Alanna Hellman提供。所有播客内容(包括剧集、图形和播客描述)均由 Alanna Hellman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all know it. We've all lived it at some point in time. That flailing your arms, gasping for air, head bobbing above and below the surface feeling...survival mode. It's not fun and it's extremely discouraging to feel as a mom.
Am I really strong enough for this?
Will I ever get through this?
Why do other moms make it look so easy?
The reality is, you are, and you will, but it's not easy. And you're NOT alone.
Every mom has felt it, so why are we so embarrassed of our shortcomings?
There are 3 words I need you to be okay with saying after you listen to today's episode. We're all in this together, mama.

Support the Show.

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

77集单集

Artwork
icon分享
 
Manage episode 414006625 series 3505233
内容由Alanna Hellman提供。所有播客内容(包括剧集、图形和播客描述)均由 Alanna Hellman 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

We all know it. We've all lived it at some point in time. That flailing your arms, gasping for air, head bobbing above and below the surface feeling...survival mode. It's not fun and it's extremely discouraging to feel as a mom.
Am I really strong enough for this?
Will I ever get through this?
Why do other moms make it look so easy?
The reality is, you are, and you will, but it's not easy. And you're NOT alone.
Every mom has felt it, so why are we so embarrassed of our shortcomings?
There are 3 words I need you to be okay with saying after you listen to today's episode. We're all in this together, mama.

Support the Show.

Let's connect on social media! Send me your thoughts to https://www.instagram.com/alanna.hellman/ or https://www.instagram.com/momsworkingovertime/. I'd love to get to know you better!
Join the MWO Community: https://www.facebook.com/groups/momsworkingovertime
You can always find more information at www.momsworkingovertime.com.
Try Earthley Wellness: https://earthley.com/ref/alannahellman/?campaign=MWO%20Podcast
Thank you so much for listening!
Love what you hear? Please share the podcast and leave a review! It means the world to me and helps me reach more moms so I can remind them how amazing they're doing.

  continue reading

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