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5 Days in the Ring: Superbad Vlad's Relentless Routine || Monk Mode Ep. 8
Manage episode 455942163 series 3610299
内容由George Monk Foreman III提供。所有播客内容（包括剧集、图形和播客描述）均由 George Monk Foreman III 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Step into the ring with Superbad Vlad and George Foreman III as they dive into the gritty details of life dedicated to boxing. Vlad reveals how he stays sharp by working out daily and sparring five times a week, pushing both his body and mind to the limit. From discipline to strategy. this episode is packed with insights onwhat it takes to maintain peak performance. Whether you're a seasoned fighter or just looking for motivation, this conversation will leave you ready to lace up your gloves. Tune in now!
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