Artwork

内容由Angela Kittock提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Kittock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

13: How To...Slow Down, Cool Off, Release Tension & Reduce Stress!

11:15
 
分享
 

Manage episode 330892256 series 3359534
内容由Angela Kittock提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Kittock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s episode we explore that elusive idea of finding balance in the summertime.

Summer is hot, bright, fast, light and expansive. We get busy out of the gate, and then we just seem to get busier!

But a key step towards personal growth is taking care that we don’t run ourselves dry.

So we ask ourselves: How DO we find balance?

For Yin Yoga Class Info:moondancecoaching.com/summer-yin-yoga-classes/

  continue reading

59集单集

Artwork
icon分享
 
Manage episode 330892256 series 3359534
内容由Angela Kittock提供。所有播客内容(包括剧集、图形和播客描述)均由 Angela Kittock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

On today’s episode we explore that elusive idea of finding balance in the summertime.

Summer is hot, bright, fast, light and expansive. We get busy out of the gate, and then we just seem to get busier!

But a key step towards personal growth is taking care that we don’t run ourselves dry.

So we ask ourselves: How DO we find balance?

For Yin Yoga Class Info:moondancecoaching.com/summer-yin-yoga-classes/

  continue reading

59集单集

모든 에피소드

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南