))
31: Peace and Ease, Baby.
Manage episode 330892238 series 3359534
内容由Angela Kittock提供。所有播客内容（包括剧集、图形和播客描述）均由 Angela Kittock 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
When I wanted to change my life for the better, I asked for one thing: to feel a sense of peace and ease.
But I’m going to bring you in on a little secret: Peace and ease are NOT dependent on your external circumstances.
You can change the container you're in hoping that you'll feel differently on the inside - and you will feel better temporarily! But if your sense of peace and ease is based entirely on external circumstances, you will forever be stuck in the pursuit of happiness.
And if you're tired of the chase...then it's time to take back your power and learn to embody a sense of peace and ease that you can carry with you no matter what your life throws at you.
Things mentioned...
Virtual Yin + Mindfulness Classes: http://moondancecoaching.com/events/
First Coaching Call (Free!): http://moondancecoaching.com/free-call/
59集单集
分享
