Episode #108 with Catherine Nolan

More Confidence with Luna Gaia

Welcome to Luna's (proverbial) lounge where I interview phenomenal humans in the confidence, body positivity, self esteem, recovery and all things self love fields and find out how they got to where they are today in their self love story. Hear from souls from across the globe on how they came (and are still growing) into confidence and self love, and moving away from harmful self talk, behaviour and actions. These humans are powerful, vulnerable, strong and at times hilarious. Let's find out how they came to self love. Season 3- Episode 6 TW- We talk into some heavy spaces in this convo. Sexual assault, domestic violence, rape and the gender gap in society. The views here are subject to personal opinion/ perspective and are not intended to be taken as evidence of any wrong doing by anyone referred to or alluded to within the conversation and are not to be taken as legal fact. This conversation was deep and phenomenal. If you are in a job or a relationship that you feel a bit "meh" about and know that you've outgrown where you are but don't have enough confidence to get yourself out of the role. Then listen to this. It's EPIC! Catherine Nolan is the Founder of Gender Gap Gone and the Don't be ARSD Movement®. With a global reputation as a women’s leadership expert, she’s partnered with ASX Top 10, Fortune Top 50 companies like Coca Cola, Toyota, Uber, Disney, Johnson & Johnson, numerous government departments and many more, empowering people to see their strengths and leverage them. Having won Awards for Leadership and Women Will Change the World, Catherine is a two-time #1 Best-Selling Author, regularly seen in discussion with celebrity women's advocates and leaders, on how we can see the Gender Gap Gone. An ex-corporate girl with 20 years of executive coaching expertise and 3 young kids, life then delivered her a knock so big it nearly ended her. Fighting back from that- with the kids in tow, delivered transformational insights and tools that thousands of clients have since implemented and loved too. Never far from the water, Catherine lives in Sydney with her partner Sam. With 5 kids aged 8 and up, and mini groodle pup Bronte between them, life is full. Working globally from this blissfully chaotic base, her mission is to help you to build a life of joy and impact, with all the rewards you deserve. Get your FREE audio pep talk- gapgone.com.au/energy To find out more about More Confidence with Luna Gaia, the online membership portal The Self Love Club, her upcoming debut book Perfectly Imperfect, her courses and coaching , head to moreconfidence.com.au --- Send in a voice message: https://podcasters.spotify.com/pod/show/moreconfidence/message