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Ep. 24 | Your Are Not Your Problems | Kyra Hungerford
Manage episode 289856761 series 2891664
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In today's episode, basketball player Kyra Hungerford (instagram @kyrasgoodeats ) joins The Virago Project to discuss her experience discovering she suffered from an eating disorder, and what the recovery process looked like for her. We discuss separating our problems from our identity, and that we are worth SO much more than our sport, our body, and any problems we are currently facing. All three of us really found strength when we were able to open up about our struggles with eating disorders and mental health, and acknowledge how hard it is to admit to yourself or a support person that you have a problem. Embracing we weren't a failure for having these problems, and that we deserved to get help changed our lives for the better, and we hope you listening are encouraged to open up to someone if you could use some help right now. --- Support this podcast: https://podcasters.spotify.com/pod/show/morethanmystats/support
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