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内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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51. Darren Huw - Mindset, muscle growth, and the excuse of having no time

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Manage episode 407428007 series 2546319
内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Back at it again with the another gym bro.

My guest today is Darren Huw, a personal trainer whose journey from skinny to fit is one that’s truly inspiring. As someone who embodies dedication and growth in both body and mindset, I’m glad to have him on the pod to share his passion with fitness and faith (in Islam).

Enjoy.
Stuff we talked about:

  • The "drugs" we take
  • Understanding Islam
  • Antics at the Gym
  • Diary of a skinny kid
  • Bruce calls
  • The realities of bulking/cutting
  • Doing what needs to be done
  • Battling the voice in your head
  • Dealing with injuries
  • Starting out at the gym
  • Mindset > Motivation
  • Taking responsibility for your own achievements
  • Working out is the easy part
  • Prioritise your physical body
  • Understand your "why"
  • The road to fitness is a lonely one
  • The fallacy of "having no time"

As-salamu alaykum,

Aaron

------------------------------------

Follow Darren on Instagram here:

https://www.instagram.com/train_with_darren/

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

  continue reading

69集单集

Artwork
icon分享
 
Manage episode 407428007 series 2546319
内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Back at it again with the another gym bro.

My guest today is Darren Huw, a personal trainer whose journey from skinny to fit is one that’s truly inspiring. As someone who embodies dedication and growth in both body and mindset, I’m glad to have him on the pod to share his passion with fitness and faith (in Islam).

Enjoy.
Stuff we talked about:

  • The "drugs" we take
  • Understanding Islam
  • Antics at the Gym
  • Diary of a skinny kid
  • Bruce calls
  • The realities of bulking/cutting
  • Doing what needs to be done
  • Battling the voice in your head
  • Dealing with injuries
  • Starting out at the gym
  • Mindset > Motivation
  • Taking responsibility for your own achievements
  • Working out is the easy part
  • Prioritise your physical body
  • Understand your "why"
  • The road to fitness is a lonely one
  • The fallacy of "having no time"

As-salamu alaykum,

Aaron

------------------------------------

Follow Darren on Instagram here:

https://www.instagram.com/train_with_darren/

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

  continue reading

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