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内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Podcast Practice: 45-min Yin Yoga to Relax and Unwind with Jasmine Tay

45:22
 
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Manage episode 259868252 series 2546319
内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#ComePPwithJasmine⁣

Surrender to relaxation with this 45-minute Yin practice with Jasmine Tay that focuses on soothing your nervous system and calming your mind.⁣

------------------------------------⁣

Follow the Jasmine on Instagram here:

https://www.instagram.com/jasxtay/

And if you enjoyed the class, show her your support by donating!

Jasmine would like all proceeds of the class to go to Food From The Heart, a non-profit organisation that helps provide a stable source of food for those who need it the most.⁣

Read more at:

https://www.foodfromtheheart.sg/donate/⁣

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

  continue reading

69集单集

Artwork
icon分享
 
Manage episode 259868252 series 2546319
内容由Aaron Tan提供。所有播客内容(包括剧集、图形和播客描述)均由 Aaron Tan 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

#ComePPwithJasmine⁣

Surrender to relaxation with this 45-minute Yin practice with Jasmine Tay that focuses on soothing your nervous system and calming your mind.⁣

------------------------------------⁣

Follow the Jasmine on Instagram here:

https://www.instagram.com/jasxtay/

And if you enjoyed the class, show her your support by donating!

Jasmine would like all proceeds of the class to go to Food From The Heart, a non-profit organisation that helps provide a stable source of food for those who need it the most.⁣

Read more at:

https://www.foodfromtheheart.sg/donate/⁣

------------------------------------

SUPPORT THE PODCAST :)

https://ko-fi.com/mostlyyoga

FOLLOW ME ON INSTAGRAM

https://www.instagram.com/aaaroning/

https://www.instagram.com/mostlyyogapodcast/

------------------------------------

  continue reading

69集单集

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