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Healing From Within: Functional Medicine's Approach to Gut Health
Manage episode 445568791 series 3583116
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Have you ever dealt with persistent fatigue, sore joints, frequent illnesses, skin conditions like eczema, chronic headaches, anxiety, depression, inflammation, brain fog, or autoimmune issues? These symptoms may be linked to your gut health! Tune in as Drea, Brit, and their guest, Dr. Kym Klimek, explore the gut's role beyond just digestion.
In this episode, we discuss:
- Symptoms you may experience if your gut is imbalanced
- The gut-brain connection
- How autoimmune diseases, skin issues, brain fog, and inflammation are related to gut health
- What leaky gut is and how to fix it
- How to choose probiotics
- The differences between prebiotics, probiotics, and postbiotics
- Tips for maintaining your gut health when using using antibiotics
- Gut parasites & parasite cleansing
This episode is part of a 4-part series with Kym from Innate Healing & Performance. Be sure to listen to them all!
- Part 1: Understanding Functional Medicine: A Root-Cause Approach
- Part 2: Healing From Within: Functional Medicine's Approach to Gut Health
- Part 3: Balancing Act: Women’s Hormones Explained
- Part 4: Environmental Toxins & Their Link to Autoimmune or Chronic Illness
Connect with Kym:
🔗 Kym's Motherhood Alliance profile
🔗 Website
About the Motherhood Alliance
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