Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey w/ Eliza Andrews | Inspirit Therapy Associates

Motherhood Alliance Podcast

📢 Attention all current and future moms! You might have heard about pelvic health therapy, but how much do you really understand about it? In this episode, Drea, Brit, and Eliza, an experienced pelvic health therapist, delve into the numerous advantages of therapy during this physically challenging season of life. Get ready to discover how investing time in seeing a therapist now can help you avoid years of possible "mom challenges" in your future.

In this episode, we discuss:

• The benefits of seeing a pelvic health therapist before and during early pregnancy
• VBACs (Vaginal Birth After Cesarean) and TOLACs (Trial of Labor After Cesarean)
• Why EVERY woman should see a pelvic health therapist after birth
• What to expect when going through therapy postpartum
• Leaking, abdominals separation (diastasis), hernias, prolapse, and more

This episode is part of a 4-part series with Eliza from Inspirit Therapy Associates, based out of De Pere, WI. Be sure to listen to them all!

• Part 1: Pelvic Health Therapy: What It Is and How It Helps
• Part 2: Pediatric Pelvic Health: A Path to Better Bowel and Bladder Function
• Part 3: Finding Freedom from Pelvic Pain Related to Endometriosis, Painful Periods, and More
• Part 4: Navigating Motherhood: The Important Role of Pelvic Health Therapy in Your Journey

Connect with Eliza:

🔗 Eliza's Motherhood Alliance profile

🔗 Website

🔗 Facebook

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