How to Break the Bondage of Bad Eating Habits

Motive For Life Radio Show with Robert Christiansen

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3y ago 29:27

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No one wants to be addicted to bad food - it is your right to feel good about your body and to feel good about being in your body. However, many people struggle with the bondage of bad eating habits, to the point of an unhealthy lifestyle. However, we can change our relationship with food and break the habitual behavior of eating crappy through the elevation of self-worth. When you feel you deserve a healthy body, you naturally change what you eat. The more positive you feel about yourself the less destructive behavior you have because you like who you are and do not want to destroy the foundation you have.

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