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Financial Stress and Anxiety - Part 1
Manage episode 428030616 series 3294950
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Ever wondered how financial stress shapes your mental and physical health? We promise you'll walk away with actionable strategies to tackle financial anxiety head-on. In this episode of the Motor City Hypnotist Podcast, we highlight the often-overlooked connection between financial well-being and emotional health. Reflecting on personal stories—like the college credit card fiasco that spiraled into anxiety and depression—we underscore the importance of financial literacy and mindful money management. We also take a brief detour to savor an old-fashioned cocktail from The Vault on First, recount the whirlwind of recent graduation shows, and give a nod to the upcoming fair season.
Join us as we break down how financial worries can haunt our daily lives and relationships. Inspired by the animated portrayal of anxiety in Inside Out 2, we delve into how these stressors manifest and impact couples differently based on individual perspectives. Whether you're grappling with debt or striving for a healthier financial outlook, our discussion is packed with insights on maintaining a balanced approach to wealth and setting realistic financial goals. We also drop hints about upcoming strategies to alleviate financial stress and promote overall well-being, making this episode a must-listen for anyone seeking peace of mind and financial stability. Don’t miss out on these valuable tips that could make a world of difference in your life!
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David R. Wright MA, LPC, CHT
The Motor City Hypnotist
章节
1. Financial Stress and Anxiety Discussion (00:00:00)
2. Money and Mental Well-Being (00:15:03)
3. Navigating Financial Stress and Anxiety (00:27:39)
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