Learning To Move Again: The Challenges Of Post-Surgery Rehab With Dr. Annie Movement Is Medicine podcast

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Fitness Alternative Health Dr Annie Armstrong

内容由Dr. Annie Armstrong提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Annie Armstrong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Learning to Move Again: The Challenges of Post-Surgery Rehab with Dr. Annie

1+ y ago 14:15

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内容由Dr. Annie Armstrong提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Annie Armstrong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On this episode of Movement is Medicine Show, Barry is joined by Dr. Annie to discuss the importance of continuing the healing process and not giving up early. They delve into the complexities of rehab and recovery after an injury or surgery, and how important it is to repattern and resync the body. They also discuss the consequences of inactivity and provide tips on how to not fall into the slippery slope of inactivity. Additionally, Dr. Annie shares her personal insights into ACL rehab journey and provides insight to others who are going through a similar experience. Overall, the episode emphasizes the importance of seeking help, doing the work, and being patient with the healing process.

… continue reading

90集单集

#Fitness #Alternative Health #Dr Annie Armstrong

Artwork

Learning to Move Again: The Challenges of Post-Surgery Rehab with Dr. Annie

Movement is Medicine

published 1+ y ago

分享

M4A•单集首页

内容由Dr. Annie Armstrong提供。所有播客内容（包括剧集、图形和播客描述）均由 Dr. Annie Armstrong 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

On this episode of Movement is Medicine Show, Barry is joined by Dr. Annie to discuss the importance of continuing the healing process and not giving up early. They delve into the complexities of rehab and recovery after an injury or surgery, and how important it is to repattern and resync the body. They also discuss the consequences of inactivity and provide tips on how to not fall into the slippery slope of inactivity. Additionally, Dr. Annie shares her personal insights into ACL rehab journey and provides insight to others who are going through a similar experience. Overall, the episode emphasizes the importance of seeking help, doing the work, and being patient with the healing process.

… continue reading

90集单集

#Fitness #Alternative Health #Dr Annie Armstrong

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