Building Strength: Cindy Ngamba’s Journey from Challenges to Triumph

Movement is My Constant

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Talkin‘ Politics & Religion Without Killin‘ Each Other

1
David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36

19天之前1:15:36

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1:15:36

In this episode, we welcome back David French, columnist for The New York Times , former constitutional attorney, and author of Divided We Fall . We discuss the current state of American democracy, the challenges of political division, and how we can engage in civil discourse despite deep ideological differences. David also shares a personal update on his family and reflects on the profound trials and growth that come with adversity. 📌 What We Discuss: ✔️ How David and his family navigated the challenges of a serious health crisis. ✔️ The rise of political polarization and the factors driving it. ✔️ Why distinguishing between “unwise, unethical, and unlawful” is crucial in analyzing political actions. ✔️ How consuming different perspectives (even opposing ones) helps in understanding political dynamics. ✔️ The role of Christian values in politics and how they are being redefined. ⏳ Episode Highlights 📍 [00:01:00] – David French’s background and his journey from litigation to journalism. 📍 [00:02:30] – Personal update: David shares his wife Nancy’s battle with cancer and their journey as a family. 📍 [00:06:00] – How to navigate personal trials while maintaining faith and resilience. 📍 [00:10:00] – The danger of political paranoia and the pitfalls of extreme polarization. 📍 [00:18:00] – The "friend-enemy" paradigm in American politics and its influence in Christian fundamentalism. 📍 [00:24:00] – Revisiting Divided We Fall : How America’s divisions have devolved since 2020. 📍 [00:40:00] – The categories and differences of unwise, unethical, and unlawful political actions. 📍 [00:55:00] – The balance between justice, kindness, and humility in political engagement. 📍 [01:00:00] – The After Party initiative: A Christian approach to politics focused on values rather than policy. 💬 Featured Quotes 🔹 "You don't know who you truly are until your values are tested." – David French 🔹 "If we focus on the relational, we can have better conversations even across deep differences." – Corey Nathan 🔹 "Justice, kindness, and humility—if you're missing one, you're doing it wrong." – David French 🔹 "The United States has a history of shifting without repenting. We just move on." – David French 📚 Resources Mentioned David French’s Writing: New York Times David’s Book: Divided We Fall The After Party Initiative – More Info Advisory Opinions Podcast (with Sarah Isgur & David French) – Listen Here 📣 Call to Action If you found this conversation insightful, please: ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Support the show on Patreon: patreon.com/politicsandreligion ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion 🔗 Connect With Us on Social Media @coreysnathan: Bluesky LinkedIn Instagram Threads Facebook Substack David French: 🔗 Twitter | BlueSky | New York Times Our Sponsors Meza Wealth Management: www.mezawealth.com Prolux Autogroup: www.proluxautogroup.com or www.granadahillsairporttransportation.com Let’s keep talking politics and religion—with gentleness and respect. 🎙️💡…

大约1年之前 27:02

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We dive deep into her daily training routines, focusing on the mental and physical strategies she uses to stay resilient under pressure. Cindy’s story is one of unyielding determination, profound wisdom, and a relentless curiosity about navigating life’s challenges.

Episode Highlights:

Cindy’s Olympic Dream:
Cindy shares her remarkable journey to the Olympics, representing the Olympic Refugee Team. Learn about who inspires her and the unique challenges she faced on her path to the podium.
Mental Adaptability & Strength:
Discover the mental training techniques Cindy uses to remain calm and focused in high-pressure situations. From mindfulness practices to therapy, Cindy provides practical insights that anyone can incorporate into their daily lives.
Physical Training Routine:
Cindy breaks down the grueling physical training required to excel as a world-class boxer. She explains how her routines are not only about building strength and endurance but also fostering mental discipline and resilience.
Life as a Refugee Athlete:
Cindy reflects on her unique perspective as a member of the Olympic Refugee Team. She shares the challenges she has faced—both in sport and in life—and how they have shaped her into the person she is today.
Wisdom Beyond the Ring:
Beyond boxing, Cindy discusses her curiosity about the human experience and how exploring her emotions and states of mind has enriched her life. Her insights are as inspiring as they are relatable.

What You’ll Learn in This Episode

Building mental toughness through intentional habits and practices.
The importance of curiosity and self-reflection in personal growth.
How challenges can be transformed into opportunities for greatness.

Links and Resources:

Follow Cindy Ngamba on Instagram
Learn more about the Olympic Refugee Team and their mission: on their website and make sure to follow on Instagram

💬 What's Your Key Takeaway?

If Cindy’s story resonates with you, I want to hear from you! What inspired you most from this episode? Don’t forget to subscribe to Movement Is My Constant for more extraordinary stories about resilience and adaptability. Share this episode with someone who could use a dose of inspiration, and let me know your favorite moment by leaving a review or tagging Movement is My Constant on social media!

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

Be sure to follow and tag Movement is My Constant on Instagram

50集单集

#Fitness #Podcasting Education #Movement Is My Constant #Ana Maia Marques

Building Strength: Cindy Ngamba’s Journey from Challenges to Triumph

Movement is My Constant

published 大约1年之前

MP3•单集首页

Episode Highlights:

Cindy’s Olympic Dream:
Cindy shares her remarkable journey to the Olympics, representing the Olympic Refugee Team. Learn about who inspires her and the unique challenges she faced on her path to the podium.
Mental Adaptability & Strength:
Discover the mental training techniques Cindy uses to remain calm and focused in high-pressure situations. From mindfulness practices to therapy, Cindy provides practical insights that anyone can incorporate into their daily lives.
Physical Training Routine:
Cindy breaks down the grueling physical training required to excel as a world-class boxer. She explains how her routines are not only about building strength and endurance but also fostering mental discipline and resilience.
Life as a Refugee Athlete:
Cindy reflects on her unique perspective as a member of the Olympic Refugee Team. She shares the challenges she has faced—both in sport and in life—and how they have shaped her into the person she is today.
Wisdom Beyond the Ring:
Beyond boxing, Cindy discusses her curiosity about the human experience and how exploring her emotions and states of mind has enriched her life. Her insights are as inspiring as they are relatable.

What You’ll Learn in This Episode

Building mental toughness through intentional habits and practices.
The importance of curiosity and self-reflection in personal growth.
How challenges can be transformed into opportunities for greatness.

Links and Resources:

Follow Cindy Ngamba on Instagram
Learn more about the Olympic Refugee Team and their mission: on their website and make sure to follow on Instagram

💬 What's Your Key Takeaway?

Episode Credits
Produced, Edited and Mixed by Chris Forbes
Artwork Design by Utterly Create
Music is by Pictures of a Floating World from the Free Music archive.org

Be sure to follow and tag Movement is My Constant on Instagram

50集单集

#Fitness #Podcasting Education #Movement Is My Constant #Ana Maia Marques

所有剧集

In this episode, environmental engineer and yoga teacher, Inez Aires shares her experience working with prisoners for the Prison Yoga Project, in Portugal. Inez challenges how prisons are designed firstly questioning the reintegration process of a prisoner back into society, and then how we commonly see a prison design. Having travelled in many countries to “drink from the source” by immersing herself in ancestral rituals and spiritual practices, Inez reinforces the idea behind the Prison Yoga Project: to give prisoners access to mental and physical freedom with respect, and responsibility. This episode interests anyone who would like to know more about volunteer work, namely the Prison Yoga Project, or who is responsible for designing and creating social projects with a human centric approach. Episode Credits Produced, Edited and Mixed by Chris Forbes Artwork Design by Utterly Create Music is by Pictures of a Floating World from the Free Music archive.org Be sure to follow and tag Movement is My Constant on Instagram…

1
Mara Morgado: healing society with feminine energy 46:56

1 year之前46:56

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46:56

This month I am joined by Mara Morgado, contemporary dancer facilitating dance laboratories for women of all ages. In her Body and Artistic Awareness Journeys - Laboratório do corpo - Mara educates on feminine energy as a healing process to prioritise rest, in a rushed society that priorities productivity. In our conversation we talk about what is feminine energy, why it is important to explore, support and nourish the female soul, and what can anyone identifying as men do to support women, and female identities. This episode interests you if you are looking to know how to create balanced working environments, how to establish parity in our societies, and how to educate future generations on feminism, the female body, soul, and energy. Episode Credits Produced, Edited and Mixed by Chris Forbes Artwork Design by Utterly Create Music is by Pictures of a Floating World from the Free Music archive.org Be sure to follow and tag Movement is My Constant on Instagram…

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Movement is My Constant « » Building Strength: Cindy Ngamba’s Journey from Challenges to Triumph

Building Strength: Cindy Ngamba’s Journey from Challenges to Triumph

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