Navigating the world of MS

MS Minute with DCND

#Fitness #Medicine #Dayton Center for Neurological Disorders

32:17

Jay is more than just the host of All About Change podcast. He is a lawyer and international activist, who has focused his life’s work on seeking social justice by advocating for the rights of people with disabilities worldwide. On the special episode of All About Change, Mijon Zulu, the managing producer of the "All About Change" podcast, is taking over hosting duties to interview Jay Ruderman about his new book, his activist journey, and why activism is even more important today. Episode Chapters (0:00) intro (02:38) How does one choose a cause to go after? (03:33) Jay’s path to activism (07:50) Practical steps a new activist can take (09:24) Confrontation vs trolling (17:36) Learning from activists operating in different sectors (19:20) Resilience in activism (22:24) Reflections on Find Your Fight and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/ Looking for more insights into the world of activism? Be sure to check out Jay’s brand new book, Find Your Fight , in which Jay teaches the next generation of activists and advocates how to step up and bring about lasting change. You can find Find Your Fight wherever you buy your books, and you can learn more about it at www.jayruderman.com .…

2年之前 27:59

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MS Navigator, Maria Damico joins us to discuss the many different ways they can help patients.
A MS Navigator is a service the MS Society provides.
They are highly skilled, compassionate professionals — who connect you to the information, resources and support needed to move your life forward. These supportive partners help navigate the challenges of MS unique to your situation.
In this episode we talk about some of the most popular questions navigators get and the answers they provide.
To get in contact with a MS Navigator click here.

Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.

38集单集

Navigating the world of MS

MS Minute with DCND

published 2年之前

MP3•单集首页

Send us a text

38集单集

#Fitness #Medicine #Dayton Center for Neurological Disorders

所有剧集

1
Rehabilitation & MS 27:40

29天之前27:40

27:40

Send us a text Physical Therapist and Clinical Specialist, Megan Skidmore, PT, DPT joins us to discuss the role of PT for patients living with Multiple Sclerosis and how it can help enhance the quality of life. In this episode: 1:00 -What is PT 2:40- When is the right time to reach out to PT? 4:25- Care team approach 4:30- Biggest thing they help treat at rehabilitation. Working smarter, not harder. 6:00- Why moving the body is so important. 8:15- Deciding when to incorporate mobility equipment. 10:10- What to expect during your first appointment 12:15- First hand story of improvement she has witnessed. 15:30- Numbness and how PT can help 18:30- Bladder/Bowel 21:00- How long you will need PT 22:00- Other kinds of therapy 26:00- Final thoughts Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
LIVE Support Group: Nutrition 14:07

8 weeks之前14:07

14:07

Send us a text Join us for a LIVE MS Support group where the topic is on nutrition. Dr. Nicole Alexander discusses the science behind certain diets, what is recommended and things to avoid. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
Jan's MS Journey 35:51

26 weeks之前35:51

35:51

Send us a text Jan Baylor walks us through her journey from the first symptoms, the mourning of who she was and the mindset that gets her through every day. 1:00- What started it all. First symptom was numbness. 4:00- Workarounds 5:00- What the docs said 7:45- Knowledge is power 8:45- Why not me? 9:30- Sex life 11- Nutrition 12- What she does differently 17- Doing your research 19- They guide but you drive. Your relationship with your doctor. 20- Suicidal thoughts and how she got through them 21- Mourning who she was 23-Stress management 26- Heat and sun 30-Medication choices 33- Final words of wisdom Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
Multiple Sclerosis and Mental Health 43:00

33 weeks之前43:00

43:00

Send us a text Depression is one of the most commonly reported symptoms of Multiple Sclerosis. In this episode, we break down important information about mental health and chronic illnesses and discuss some helpful strategies for those facing depression, anxiety and stress. Andrea Arzt is a licensed clinical social worker in New York who has worked with the MS Society for more than 20 years. She is also a Multiple Sclerosis Certified Specialist. Topics discussed in this episode: Depression definition and why it's more severe in people living with MS Stages of MS where depression can be most common How depression is linked to other MS symptoms What can be done. Mindset exercises/strategies, medication, therapy When depression gets worse Resources Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
Vitamin D and MS 15:20

42 weeks之前15:20

15:20

Send us a text Many studies show there is a link between MS and vitamin D deficiencies. Dr. Derek Menkedick is breaking down the data out there and goes through the different ways you can get this important vitamin. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
MS and the Menstrual Cycle 12:37

46 weeks之前12:37

12:37

Send us a text We know MS is three times more common in women than in men...especially in women of child bearing age. In this episode, we are asking...does MS have any impact on the menstrual cycle? Dr. Nicole Alexander answers the question. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
Clinically Isolated Syndrome 18:55

48 weeks之前18:55

18:55

Send us a text Dr. Ken Pugar joins the podcast again to discuss the first clinical episode or manifestation of symptoms that can lead to a Multiple Sclerosis diagnosis. He also explains why some patients will never get the MS diagnosis after having a clinically isolated syndrome. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
How having a positive outlook can change your MS journey 24:47

1 year之前24:47

24:47

Send us a text Yolanda has been living with MS for more than 20 years. She talks about her journey, having a baby with MS, the "look" people would give her when they found out about her diagnosis and how her outlook impacts her health. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
MS Imaging 10:05

1 year之前10:05

10:05

Send us a text Dr. Doug Pugar answers all the common questions about the MRI. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
Top 5 things to know about MS 13:41

1 year之前13:41

13:41

Send us a text Dr. Nicole Alexander brings us back to the top 5 things to know about MS. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
"I have MS, but MS doesn't have me." A patient's story. 26:22

2 years之前26:22

26:22

Send us a text Trenton was diagnosed with MS in 2021. He shares his journey so far and his powerful advice to others walking a similar path. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
How Heat Impacts MS 15:37

2 years之前15:37

15:37

Send us a text When it gets hot outside MS symptoms can flare up. MS Specialist, Dr. Derek Menkedick shares insight on what causes this and some suggestions on how to keep your body temperature regulated. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
How Age Impacts MS 21:00

2 years之前21:00

21:00

Send us a text Age impacts several aspects of our health. In this episode, we look at how it can impact your MS. Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
Sleep Issues and MS 19:28

2 years之前19:28

19:28

Send us a text Neurologist and sleep expert, Dr. Michelle Noel talks about sleep issues and how it impacts our health. Why sleep issues are so prevalent for people living with MS. How do you know if sleep is the issue and if you are sleep-deprived? Why are sleep issues more common for people living with MS? Is snoring normal? What can be done about sleep apnea? What can we do to get better sleep? What should our sleep environment look like? Thank you for listening to MS Minute with DCND. Dayton Center for Neurological Disorders is a private neurology group out of Dayton, OH. Our goal is to help those living with MS with monthly educational episodes. You can find more about DCND at www.dcndinc.com.…

1
MS Vision Issues 14:40

2 years之前14:40