))
Episode 86: Toxic People and How to Deal With Them with Lynn Zakeri, LCSW
Manage episode 329099191 series 3352034
内容由Jessica Risker提供。所有播客内容（包括剧集、图形和播客描述）均由 Jessica Risker 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We see the phrase "toxic" all the time - toxic person, toxic workplace, toxic relationship - but what exactly does it mean? And, how do you deal with a toxic person/coworker/family member/bandmate?
Chicago therapist Lynn Zakeri, LCSW and I dive into the meaning of the word "toxic" and share how to deal with a toxic person!
We explore:
What exactly is a “toxic person”?
How do you know if you’re dealing with a toxic person?
How does a toxic person make you feel?
How does a toxic person behave?
Why are some people “toxic”?
How do you deal with a toxic person you can’t escape (family member, etc)?
Can you change a toxic person?
How to deal with guilt when setting boundaries?
How to approach a disagreement/conflict with a toxic person?
How do I know someone is toxic? How do I know I’m not the problem?
My bandmate is toxic, but they also are very creative and add a lot to the band. What do I do?
Song featured: "Empty Life" by Jessica Risker
Visit musictherapypodcast.com for show notes, past episodes, and upcoming events!
Credits:
Music Therapy is hosted by Jessica Risker, produced by Sullivan Davis of Local Universe, and engineered by Joshua Wentz in Chicago.
Opening and closing music composed by Joshua Wentz.
106集单集
分享
