Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 124. Busting Common Nutrition Myths with Bonnie Taub-Dix, RDN
Manage episode 416760252 series 3304654
内容由My Wife The Dietitian提供。所有播客内容（包括剧集、图形和播客描述）均由 My Wife The Dietitian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Does shopping around the perimeter guarantee a healthier grocery cart?
What do those food labels with 'gluten-free' mean?
Are foods with more than 5 ingredients really that unhealthy?
Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.
There's lots of great nuggets in this one!
For more info on Bonnie, visit her website.
And don't forget to check out her great book, Read It Before You Eat It!
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
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Manage episode 416760252 series 3304654
内容由My Wife The Dietitian提供。所有播客内容（包括剧集、图形和播客描述）均由 My Wife The Dietitian 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Does shopping around the perimeter guarantee a healthier grocery cart?
What do those food labels with 'gluten-free' mean?
Are foods with more than 5 ingredients really that unhealthy?
Today, we bust some common misconceptions about diet and nutrition with our special guest, dietitian Bonnie Taub-Dix.
There's lots of great nuggets in this one!
For more info on Bonnie, visit her website.
And don't forget to check out her great book, Read It Before You Eat It!
Enjoying the show? Consider leaving a 5 star review, and/or sharing this episode with your friends and family :)
Sign up for our newsletter on our website for weekly updates and other fun info. You can also visit our social media pages. We're on Facebook, Instagram, and YouTube.
Your support helps fuel the stoke and keeps the show going strong every week. Thanks!
Website: www.mywifethedietitian.com
Email: mywifetherd@gmail.com
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