Becoming An Intuitive Eater | Sophie Mahoney Naked Wellness podcast

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Fitness Nutrition Mikaela Schifferle

内容由Mikaela Schifferle提供。所有播客内容（包括剧集、图形和播客描述）均由 Mikaela Schifferle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Becoming an Intuitive Eater | Sophie Mahoney

8d ago 32:49

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内容由Mikaela Schifferle提供。所有播客内容（包括剧集、图形和播客描述）均由 Mikaela Schifferle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, I chat with Sophie Mahoney, an accredited Practising Dietitian specialising in gut health and mental wellbeing.

Sophie’s passion lies in helping people heal their relationship with food — especially those exhausted by restrictive diets. Today, we’ll dive into intuitive eating, bust some common myths, and explore simple ways to improve your gut health.

If you’ve ever felt overwhelmed by food or struggled with IBS, this one's for you.

Let’s jump in!

Check Out More Of Sophie's Content Here 👇

Sophie's Instagram: https://www.instagram.com/sophiemahoney.dietitian

Sophie's Website: https://www.sophiemahoney.com.au

… continue reading

94集单集

#Fitness #Nutrition #Mikaela Schifferle

Artwork

Becoming an Intuitive Eater | Sophie Mahoney

published 8d ago

分享

MP3•单集首页

内容由Mikaela Schifferle提供。所有播客内容（包括剧集、图形和播客描述）均由 Mikaela Schifferle 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In this episode, I chat with Sophie Mahoney, an accredited Practising Dietitian specialising in gut health and mental wellbeing.

Sophie’s passion lies in helping people heal their relationship with food — especially those exhausted by restrictive diets. Today, we’ll dive into intuitive eating, bust some common myths, and explore simple ways to improve your gut health.

If you’ve ever felt overwhelmed by food or struggled with IBS, this one's for you.

Let’s jump in!

Check Out More Of Sophie's Content Here 👇

Sophie's Instagram: https://www.instagram.com/sophiemahoney.dietitian

Sophie's Website: https://www.sophiemahoney.com.au

… continue reading

94集单集

#Fitness #Nutrition #Mikaela Schifferle

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