Episode 178: Histamine intolerance with Naturopath Laura Christoforidis

Natural Super Kids Podcast

In this week’s podcast episode, Jess is joined by Laura, the new Naturopath at Natural Super Kids. Together, they delve into the topic of histamine intolerance, drawing on Laura’s personal and clinical experiences.
Throughout the episode, Laura and Jess explore:

• Laura's journey to becoming a Naturopath;
• The difference between a food allergy and a food intolerance;
• An overview of histamine and the symptoms of histamine intolerance;
• How histamine intolerance occurs;
• Conditions that can cause a buildup of histamine in the body;
• Foods that are high in histamine;
• Laura's approach to managing histamine intolerance.

Whether you're experiencing symptoms of histamine intolerance or are simply curious about how it works, Laura’s expert advice and practical approach provide actionable steps for improving well-being. For those interested in learning more or seeking personalised guidance, a consultation with Laura could be the next step toward better health.

Episode Links:
Click here to find out more about booking a consultation with Laura
Check out Tension and Trauma Releasing Exercises here
Click here to learn more about EMDR Therapy

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