Getting Ready for the Holidays with NeuroMovement

NeuroMovement Revolution with Anat Baniel

内容由Anat Baniel提供。所有播客内容（包括剧集、图形和播客描述）均由 Anat Baniel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

5y ago 1:01:42

MP3•单集首页

The Holidays can be a wonderful time of the year when you get to spend time with family. At the same time, they can also be stressful for many people. Learn how you can use the 9 Essentials, NeuroMovement® video lessons, and other tools to relieve your stress and enhance your well-being over the Holiday season.

In this episode, Anat Baniel and Neil Sharp discuss:

how to use movement and the Essentials to prevent atrophy when a broken limb is in a cast;
autism signs to look for in your grandchildren when autism spectrum disorder is prevalent in your family;
the importance of becoming aware of the expectations you have for the Holidays;
why doing two or three NeuroMovement video lessons a week can help you feel better;
how to address and deal with emotional pain that may come up over the Holidays;
related questions from the audience.

47集单集

#Fitness #Alternative Health #Podcasting Education #Kids And Families #Self-Improvement #Anat Baniel #NeuroMovement #Anat Baniel Method #Neuroplasticity #Brain Change #Special Needs #Autism #Cerebral Palsy #ADHD #Stroke #Brain Injury #Pain Relief #Anti Aging