使用Player FM应用程序离线!
Trauma - What Conditions Generate Trauma? And Recovery from Trauma?
Manage episode 279121862 series 2833614
A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
In this episode, Anat Baniel and Linda Graham discuss:
- trauma and how trauma therapy has changed;
- mind and body are not separate, and the body needs to be involved to heal;
- how positive experiences can increase brain functioning;
- the importance of mindful self-compassion and compassion for your child;
- how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
47集单集
Manage episode 279121862 series 2833614
A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.
In this episode, Anat Baniel and Linda Graham discuss:
- trauma and how trauma therapy has changed;
- mind and body are not separate, and the body needs to be involved to heal;
- how positive experiences can increase brain functioning;
- the importance of mindful self-compassion and compassion for your child;
- how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
47集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。