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Trauma - What Conditions Generate Trauma? And Recovery from Trauma?

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Manage episode 279121862 series 2833614
内容由Anat Baniel提供。所有播客内容(包括剧集、图形和播客描述)均由 Anat Baniel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.

In this episode, Anat Baniel and Linda Graham discuss:

  • trauma and how trauma therapy has changed;
  • mind and body are not separate, and the body needs to be involved to heal;
  • how positive experiences can increase brain functioning;
  • the importance of mindful self-compassion and compassion for your child;
  • how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
  continue reading

47集单集

Artwork
icon分享
 
Manage episode 279121862 series 2833614
内容由Anat Baniel提供。所有播客内容(包括剧集、图形和播客描述)均由 Anat Baniel 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

A Conversation with Special Guest Linda Graham
Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster and the award-winning Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being.

In this episode, Anat Baniel and Linda Graham discuss:

  • trauma and how trauma therapy has changed;
  • mind and body are not separate, and the body needs to be involved to heal;
  • how positive experiences can increase brain functioning;
  • the importance of mindful self-compassion and compassion for your child;
  • how parents can use the Enthusiasm Essential to positively impact the brain of a child with special needs.
  continue reading

47集单集

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