From Lifestyle Transformation to Empowering Women - Davinia Meades | EP177

North Star Conversations with Will Polston

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From Lifestyle Transformation to Empowering Women - Davinia Meades - North Star Conversations with Will Polston

Episode Notes

North Star Conversations with Will Polston - Episode 177 - From Lifestyle Transformation to Empowering Women

Join me as I delve into an enlightening conversation with Davinia Meades, an accomplished coach and personal trainer with over 25 years of experience. Discover how Davinia transformed her lifestyle to align with her values, the role of mindset in personal transformation, and the myriad benefits of juicing. We also explore Chinese astrology and its practical implications for navigating life’s challenges.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

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Video Chapters

00:00 - Introduction

1:00 - Guest Introduction: Davinia Meades

2:23 - Adapting Lifestyle and Shared Values

4:03 - Importance of Mindset in Personal Transformation

6:15 - Role of Juicing in Health and Wellness

9:04 - Davinia's Juicing Journey and Becoming a Natural Juice Therapist

12:03 - Benefits of Juicing and Daily Incorporation

15:05 - Using Affirmations and Mantras for Self-Belief

17:24 - Coaching Women Through Divorce

20:19 - Understanding Chinese Astrology and Relationships

22:44 - Free Will vs. Fatalism in Astrology

24:49 - Importance of Protein Intake for Perimenopausal Women

27:03 - Tracking Macros for Better Health

29:03 - Benefits of Rebounding for Exercise

32:07 - Philosophy of Living Life Fully

34:49 - Tips for Loving Life and Enhancing Happiness

35:58 - Ethical Considerations in Coaching and Astrology

38:11 - Encouragement for Exploring Astrology

39:40 - Final Thoughts and Call to Action

41:23 - Closing Remarks

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Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

Check out Davinia's website by clicking here.

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

Join the free North Star Thinking Community Facebook group by clicking here.

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