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内容由Christine Collins, MS, Christine Collins, and MS提供。所有播客内容(包括剧集、图形和播客描述)均由 Christine Collins, MS, Christine Collins, and MS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Coffee & Caffeine Neuroscience + Mitigating Poor Sleep

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Manage episode 438126143 series 3575040
内容由Christine Collins, MS, Christine Collins, and MS提供。所有播客内容(包括剧集、图形和播客描述)均由 Christine Collins, MS, Christine Collins, and MS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we'll talk about coffee! Lots of people start their day with coffee, whether to mitigate sleepiness or enjoy the taste and the ritual - but how exactly does it work in the brain? Do we have alternative options if we want to go stimulant-free?
. . .
oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.
. . .

Make sure to “boop” the subscribe link and if you like, come play on socials, or peek at my site.

follow me on facebook: https://www.facebook.com/transformcreate

follow on insta: https://www.instagram.com/christine_collins_ms/

visit website: https://www.transformcreate.com/
peek at The Poth™ : bit.ly/the-poth

. . .
The Poth™
Hypnosis & Mindset Membership
$1 usd for 1st month
(then $7 usd monthly) -
Podcast listeners use code: podcast-poth at checkout.

https://www.transformcreate.com/magical-hypno-pothecary/
. . .

Keen for a freebie?

Try a free 8-min. meditation to get your day started high vibe & in flow! (Please note this is not a hypnosis). https://www.transformcreate.com/8-minute-morning/
. . .
WEE NOTE: The views & opinions expressed in this podcast are purely for the fun of discourse - they're intended for personal self-improvement, education, or entertainment purposes only, & should not be treated as medical or other professional advice for anyone, nor be used as a substitute for consultation with and/or treatment by a doctor or other professional.
Following any suggestions offered, or using/purchasing any products mentioned in the podcast or show-notes does not guarantee any specific results, outcomes, levels of satisfaction, or safety, and Christine Collins / Transform Create, LLC may not be held liable to the listener or anyone else for any decision allegedly made nor action allegedly taken / not taken in reliance on the discussion in this podcast or for any damages allegedly resulting from such reliance.
Any reference to 3rd parties / potentially copyrighted material is unintentional & should such mention occur, we're happy to edit or provide credit after proper communication where necessary.

While accurate information is the intent, sometimes we get it wrong, & information changes - so please regard all info with a g

pop me a note! i can't reply, but love hearing your thoughts!

. . .
Wanna try a little Hypnosis for yourself?

Join The Magickal Hypno-Pothecary
and get your 1st month for only $1 usd
for the monthly membership!

A cozy, On-Demand mindset portal you can use any time and in your own comfy space!
You'll get access to an array of mindset tools including:

  • Hypnosis Audios
  • Yoga Nidra
  • EFT (tapping)
  • Visualization
  • Meditation

It's like having a Hypnotherapist in Your Pocket.
Use code: podcast-poth at checkout
(monthly membership is $7 usd after 1st month)

https://www.transformcreate.com/magical-hypno-pothecary/
xx

  continue reading

49集单集

Artwork
icon分享
 
Manage episode 438126143 series 3575040
内容由Christine Collins, MS, Christine Collins, and MS提供。所有播客内容(包括剧集、图形和播客描述)均由 Christine Collins, MS, Christine Collins, and MS 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, we'll talk about coffee! Lots of people start their day with coffee, whether to mitigate sleepiness or enjoy the taste and the ritual - but how exactly does it work in the brain? Do we have alternative options if we want to go stimulant-free?
. . .
oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psychology & optimizing neural pathways for creativity & success.
. . .

Make sure to “boop” the subscribe link and if you like, come play on socials, or peek at my site.

follow me on facebook: https://www.facebook.com/transformcreate

follow on insta: https://www.instagram.com/christine_collins_ms/

visit website: https://www.transformcreate.com/
peek at The Poth™ : bit.ly/the-poth

. . .
The Poth™
Hypnosis & Mindset Membership
$1 usd for 1st month
(then $7 usd monthly) -
Podcast listeners use code: podcast-poth at checkout.

https://www.transformcreate.com/magical-hypno-pothecary/
. . .

Keen for a freebie?

Try a free 8-min. meditation to get your day started high vibe & in flow! (Please note this is not a hypnosis). https://www.transformcreate.com/8-minute-morning/
. . .
WEE NOTE: The views & opinions expressed in this podcast are purely for the fun of discourse - they're intended for personal self-improvement, education, or entertainment purposes only, & should not be treated as medical or other professional advice for anyone, nor be used as a substitute for consultation with and/or treatment by a doctor or other professional.
Following any suggestions offered, or using/purchasing any products mentioned in the podcast or show-notes does not guarantee any specific results, outcomes, levels of satisfaction, or safety, and Christine Collins / Transform Create, LLC may not be held liable to the listener or anyone else for any decision allegedly made nor action allegedly taken / not taken in reliance on the discussion in this podcast or for any damages allegedly resulting from such reliance.
Any reference to 3rd parties / potentially copyrighted material is unintentional & should such mention occur, we're happy to edit or provide credit after proper communication where necessary.

While accurate information is the intent, sometimes we get it wrong, & information changes - so please regard all info with a g

pop me a note! i can't reply, but love hearing your thoughts!

. . .
Wanna try a little Hypnosis for yourself?

Join The Magickal Hypno-Pothecary
and get your 1st month for only $1 usd
for the monthly membership!

A cozy, On-Demand mindset portal you can use any time and in your own comfy space!
You'll get access to an array of mindset tools including:

  • Hypnosis Audios
  • Yoga Nidra
  • EFT (tapping)
  • Visualization
  • Meditation

It's like having a Hypnotherapist in Your Pocket.
Use code: podcast-poth at checkout
(monthly membership is $7 usd after 1st month)

https://www.transformcreate.com/magical-hypno-pothecary/
xx

  continue reading

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