132. Talking to Kids & Teens About Body Image

Nutrition Awareness

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1+ y ago 40:27

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Discussing weight & body image with kids and teens can feel like a slippery slope. In this episode, Kait and Allie discuss:

Concerns of parents in body image changes during adolescence? What is “normal”?
How girls who mature early have been found to have more eatings problems and poor body image than their peers
Eating disorder characteristics: what to look out for & what to do next
Suggestions on how to talk to your child or teen if their overweight + what to do next
Parents' roles in adolescents success
& more!

Interested in being coached for a future podcast episode with Kait? E-mail kait@orlandodietitian.com with your diet goals for more information.

Want to work with us? Visit our website to book an initial consultation: www.orlandodietitian.com

Disclaimer: Kait and Allie are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support

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#Fitness #Nutrition #Nutrition Awareness #Registered Dietitian