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139. Sugar Addiction 2.0
Manage episode 359847343 series 2683475
内容由Nutrition Awareness提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutrition Awareness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Food and sugar addiction is a hot topic we discussed in 2019. We're revisiting this discussion!
Expect to Learn: ... if sugar or food is actually addictive ... why certain foods feel addictive ... whether abstaining from sugar will fix a sugar addiction ... tips to manage intense cravings ... why Megan eats chocolate every day ... how Kait incorporates sugar into her diet ... And much more! To work 1:1 with a registered dietitian, schedule an initial consultation on our website: https://www.orlandodietitian.com Sources: https://www.ncbi.nlm.nih.gov/pmc/arti...https://www.ncbi.nlm.nih.gov/pmc/arti... Subscribe to The Nutrition Awareness Podcast: On Spotify: https://open.spotify.com/show/7Bxx2hN... On Apple Podcasts: https://podcasts.apple.com/us/podcast... Follow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a... Kait Richardson, RD: https://www.instagram.com/kaitrichard... Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support177集单集
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Manage episode 359847343 series 2683475
内容由Nutrition Awareness提供。所有播客内容（包括剧集、图形和播客描述）均由 Nutrition Awareness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Food and sugar addiction is a hot topic we discussed in 2019. We're revisiting this discussion!
Expect to Learn: ... if sugar or food is actually addictive ... why certain foods feel addictive ... whether abstaining from sugar will fix a sugar addiction ... tips to manage intense cravings ... why Megan eats chocolate every day ... how Kait incorporates sugar into her diet ... And much more! To work 1:1 with a registered dietitian, schedule an initial consultation on our website: https://www.orlandodietitian.com Sources: https://www.ncbi.nlm.nih.gov/pmc/arti...https://www.ncbi.nlm.nih.gov/pmc/arti... Subscribe to The Nutrition Awareness Podcast: On Spotify: https://open.spotify.com/show/7Bxx2hN... On Apple Podcasts: https://podcasts.apple.com/us/podcast... Follow us on Instagram: Nutrition Awareness: https://www.instagram.com/nutrition.a... Kait Richardson, RD: https://www.instagram.com/kaitrichard... Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.
--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support177集单集
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类似 Nutrition Awareness 的节目
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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continue reading
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