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154: An Incredible Story of Losing the Weight and Gaining a Life

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Manage episode 395978761 series 2683475
内容由Nutrition Awareness提供。所有播客内容(包括剧集、图形和播客描述)均由 Nutrition Awareness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s guest on the podcast is Nutrition Awareness client Stephen Mumbert. His story is one for the books ya’ll! When he walked into our office he was 467 lbs, in constant pain, shame, a full blown diabetic, and couldn’t get up from a seat without assistance.

He’s now 230 lbs, running an 8:30 mile, and just finished his first Savage race. In this episode, we talk about the factors that catalyzed him to make changes, how and where he sought help, and the massive ripple effect this has had on every aspect of his life from his career to relationships, as well as the people around him including his wife (who has lost 110 lbs) and his dad, who at 70 years old works with a trainer 3 times a week and lost 40 lbs.

There’s no way you can listen to his story and not feel inspired! If you’ve been feeling like you’ve hit an all time low or you’ve told yourself there’s no way you’ll ever succeed, this episode is for you.

To work 1:1 with a registered dietitian, schedule an initial consultation on our website: ⁠⁠⁠⁠https://www.orlandodietitian.com⁠⁠⁠⁠

Follow us on Instagram:

Nutrition Awareness: ⁠⁠⁠⁠https://www.instagram.com/nutrition.a..⁠⁠⁠⁠.

Kait Richardson, RD: ⁠⁠⁠⁠https://www.instagram.com/kaitrichard..⁠⁠⁠⁠.

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
  continue reading

177集单集

Artwork
icon分享
 
Manage episode 395978761 series 2683475
内容由Nutrition Awareness提供。所有播客内容(包括剧集、图形和播客描述)均由 Nutrition Awareness 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Today’s guest on the podcast is Nutrition Awareness client Stephen Mumbert. His story is one for the books ya’ll! When he walked into our office he was 467 lbs, in constant pain, shame, a full blown diabetic, and couldn’t get up from a seat without assistance.

He’s now 230 lbs, running an 8:30 mile, and just finished his first Savage race. In this episode, we talk about the factors that catalyzed him to make changes, how and where he sought help, and the massive ripple effect this has had on every aspect of his life from his career to relationships, as well as the people around him including his wife (who has lost 110 lbs) and his dad, who at 70 years old works with a trainer 3 times a week and lost 40 lbs.

There’s no way you can listen to his story and not feel inspired! If you’ve been feeling like you’ve hit an all time low or you’ve told yourself there’s no way you’ll ever succeed, this episode is for you.

To work 1:1 with a registered dietitian, schedule an initial consultation on our website: ⁠⁠⁠⁠https://www.orlandodietitian.com⁠⁠⁠⁠

Follow us on Instagram:

Nutrition Awareness: ⁠⁠⁠⁠https://www.instagram.com/nutrition.a..⁠⁠⁠⁠.

Kait Richardson, RD: ⁠⁠⁠⁠https://www.instagram.com/kaitrichard..⁠⁠⁠⁠.

Disclaimer: Kait and Megan are a Registered Dietitians, not licensed therapists or medical doctors. This information is for educational and entertainment purposes only. It is not meant to be a substitute for mental health counseling or medical advice.

--- Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support
  continue reading

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