Ep 25 - The Blues Aren't Always Bad Nutrition For Noobs podcast

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Fitness Nutrition N4N Productions

内容由N4N Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 N4N Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

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Ep 25 - The blues aren't always bad

3M ago 52:33

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内容由N4N Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 N4N Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In a continuation of episode 24, Michelle now switches to a discussion on blue zones conducted by Dan Buettner, which was an update about 35 years after Leaf’s study. Michelle talks about Blue Zones and the ‘power nine’ commonalities between these communities. She wraps up with a real-life example of a recent Blue Zone in action (yes, we’re talking about you Airdrie).

… continue reading

32集单集

#Fitness #Nutrition #N4N Productions

Artwork

Ep 25 - The blues aren't always bad

Nutrition for Noobs

published 3M ago

分享

MP3•单集首页

内容由N4N Productions提供。所有播客内容（包括剧集、图形和播客描述）均由 N4N Productions 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

In a continuation of episode 24, Michelle now switches to a discussion on blue zones conducted by Dan Buettner, which was an update about 35 years after Leaf’s study. Michelle talks about Blue Zones and the ‘power nine’ commonalities between these communities. She wraps up with a real-life example of a recent Blue Zone in action (yes, we’re talking about you Airdrie).

… continue reading

32集单集

#Fitness #Nutrition #N4N Productions

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