PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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内容由Audioboom and Nutrition Lifestyles with Kim提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Nutrition Lifestyles with Kim 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S4 Ep8: How to Spice Up Your Life w/ Dr. Kanchan Koya
Manage episode 278997844 series 2552919
内容由Audioboom and Nutrition Lifestyles with Kim提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Nutrition Lifestyles with Kim 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you old enough to remember the ‘Spice Up Your Life’ chorus song lyrics? If you do, this song was literally years ahead of any random controlled, doubled blinded scientific study. Spices have been used (and are still being used) in Ayurvedic medicine for centuries as anti-viral, anti-inflammatory, and anti-fungal agents. Science now is coming around and realizing the health benefits of this ancestral practice. In today’s podcast we invite BuzzFeed contributor and Harvard graduate Dr. Kanchan Koya to explore the healthy benefits of spices such as turmeric, cayenne, sumac and fennel, to name a few. Plus, grab a pen and a sheet of paper because she shares with us tips on how to gradually increase spices in the diet and 3 spices everyone should MUST have in their pantry.
Connect with Kanchan
Instagram: @chiefspicemama
Website: www.spicespicebaby.com
Connect with Johane:
IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
Connect with Kim:
IG: @kimrosedietitian
Website: www.kimrosedietitian.com
FREE Plant-Based Meal Plan: Click HERE
Connect with Kanchan
Instagram: @chiefspicemama
Website: www.spicespicebaby.com
Connect with Johane:
IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
Connect with Kim:
IG: @kimrosedietitian
Website: www.kimrosedietitian.com
FREE Plant-Based Meal Plan: Click HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired
https://soundcloud.com/lakeyinspired
How to support this podcast:
-Rate + Review
-Subscribe + Share
86集单集
Manage episode 278997844 series 2552919
内容由Audioboom and Nutrition Lifestyles with Kim提供。所有播客内容(包括剧集、图形和播客描述)均由 Audioboom and Nutrition Lifestyles with Kim 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Are you old enough to remember the ‘Spice Up Your Life’ chorus song lyrics? If you do, this song was literally years ahead of any random controlled, doubled blinded scientific study. Spices have been used (and are still being used) in Ayurvedic medicine for centuries as anti-viral, anti-inflammatory, and anti-fungal agents. Science now is coming around and realizing the health benefits of this ancestral practice. In today’s podcast we invite BuzzFeed contributor and Harvard graduate Dr. Kanchan Koya to explore the healthy benefits of spices such as turmeric, cayenne, sumac and fennel, to name a few. Plus, grab a pen and a sheet of paper because she shares with us tips on how to gradually increase spices in the diet and 3 spices everyone should MUST have in their pantry.
Connect with Kanchan
Instagram: @chiefspicemama
Website: www.spicespicebaby.com
Connect with Johane:
IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
Connect with Kim:
IG: @kimrosedietitian
Website: www.kimrosedietitian.com
FREE Plant-Based Meal Plan: Click HERE
Connect with Kanchan
Instagram: @chiefspicemama
Website: www.spicespicebaby.com
Connect with Johane:
IG: @wonderfullynutritious
FB: Wonderfully Nutritious by Johane
Website: www.johanefilemon.com
Connect with Kim:
IG: @kimrosedietitian
Website: www.kimrosedietitian.com
FREE Plant-Based Meal Plan: Click HERE
Music by: Lakey Inspired
https://soundcloud.com/lakeyinspired
https://soundcloud.com/lakeyinspired
How to support this podcast:
-Rate + Review
-Subscribe + Share
86集单集
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