Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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内容由Michael Stefano and MStefano Running提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Stefano and MStefano Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course!
Manage episode 379917179 series 1336194
内容由Michael Stefano and MStefano Running提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Stefano and MStefano Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We wanted to have at least one more episode on the OCRWC weekend and we were hoping to have an athlete on the show representing Europe (since there weren't as many as previous years)!
Signy Karoline Kolsto is from Norway and has somewhat recently made the jump from age group to elite after having pretty impressive results quickly in the sport. She was in Belgium to compete in the first FISO OCR World Championships but we primarily focus on Spartan Race's OCRWC. She took 7th in the 3K, 5th in the 15K, her coed team took 2nd on the relay, and then she closed out the weekend by winning the 100 meter course!
0:00 – 2:58 – Intro
2:58 – 10:40 – Quick News
10:40 – 11:07 – Content Preface
11:07 - 44:37 - Signy Karoline Kolsto Interview
44:37 - End – Outro
Next episode we plan to have an athlete on to talk about their experience throughout the Spartan's first 3K series!
____
News Stories:
International Olympic Committee Endorses Modern Pentathlon
Pink Mudgear Socks for National Breast Cancer Foundation
Couple Hikes Mountain in Wedding Dress and Get Married
Spartan Nashville Super and Sprint Results
Spartan San Luis Potosí 3K and Beast Results
Communication Tower Secret Link
____
Related Episodes:
199. History of OCRWC with Adrian Bijanada!
246. Veejay Jones on OCRWC, Black Forest, and More!
247. OCR World Championships 3K with Elites!
248. OCR World Championships 15K with Elites!
249. OCR World Championships Team Races and 100 Meter Finals with Elites!
297. Shawn Roberts on Savage Race Series, OCRWC, and More!
298. Fran Chiorando from The OCRWC Podcast!
299. OCR World Championships 3K with Elites and Graham Roberts from NOX!
301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!
352. Spartan Race’s Acquisition of OCRWC with Adrian Bijanada!
353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
408集单集
分享
Manage episode 379917179 series 1336194
内容由Michael Stefano and MStefano Running提供。所有播客内容（包括剧集、图形和播客描述）均由 Michael Stefano and MStefano Running 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We wanted to have at least one more episode on the OCRWC weekend and we were hoping to have an athlete on the show representing Europe (since there weren't as many as previous years)!
Signy Karoline Kolsto is from Norway and has somewhat recently made the jump from age group to elite after having pretty impressive results quickly in the sport. She was in Belgium to compete in the first FISO OCR World Championships but we primarily focus on Spartan Race's OCRWC. She took 7th in the 3K, 5th in the 15K, her coed team took 2nd on the relay, and then she closed out the weekend by winning the 100 meter course!
0:00 – 2:58 – Intro
2:58 – 10:40 – Quick News
10:40 – 11:07 – Content Preface
11:07 - 44:37 - Signy Karoline Kolsto Interview
44:37 - End – Outro
Next episode we plan to have an athlete on to talk about their experience throughout the Spartan's first 3K series!
____
News Stories:
International Olympic Committee Endorses Modern Pentathlon
Pink Mudgear Socks for National Breast Cancer Foundation
Couple Hikes Mountain in Wedding Dress and Get Married
Spartan Nashville Super and Sprint Results
Spartan San Luis Potosí 3K and Beast Results
Communication Tower Secret Link
____
Related Episodes:
199. History of OCRWC with Adrian Bijanada!
246. Veejay Jones on OCRWC, Black Forest, and More!
247. OCR World Championships 3K with Elites!
248. OCR World Championships 15K with Elites!
249. OCR World Championships Team Races and 100 Meter Finals with Elites!
297. Shawn Roberts on Savage Race Series, OCRWC, and More!
298. Fran Chiorando from The OCRWC Podcast!
299. OCR World Championships 3K with Elites and Graham Roberts from NOX!
301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites!
352. Spartan Race’s Acquisition of OCRWC with Adrian Bijanada!
353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality!
____
Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen.
Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid!
Support us on Patreon for exclusive content and access to our Facebook group
Use coupon code "adventure" for 15% off MudGear products
Use coupon code "ocrreport20" for 20% off Caterpy products
Like us on Facebook: Obstacle Running Adventures
Follow our podcast on Instagram: @ObstacleRunningAdventures
Write us an email: obstaclerunningadventures@gmail.com
Subscribe on Youtube: Obstacle Running Adventures
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类似 Obstacle Running Adventures 的节目
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
A weekly hockey podcast that talks about nothing but the NHL with analysis, interviews, opinions and information you won't get anywhere else.
…
continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
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continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
