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Being a Mental Health Advocate 🧠 in a Stigmatized World 🌎

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Manage episode 285626345 series 2881540
内容由okaynowbreathe提供。所有播客内容(包括剧集、图形和播客描述)均由 okaynowbreathe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

**Grab your free self-love eBook!**

What makes you an advocate of mental health?

In this episode, I talk about:

  • my history of mental health
  • why I started my mental health blog
  • plus, why it's so rewarding

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

  continue reading

25集单集

Artwork
icon分享
 
Manage episode 285626345 series 2881540
内容由okaynowbreathe提供。所有播客内容(包括剧集、图形和播客描述)均由 okaynowbreathe 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

**Grab your free self-love eBook!**

What makes you an advocate of mental health?

In this episode, I talk about:

  • my history of mental health
  • why I started my mental health blog
  • plus, why it's so rewarding

✨ Get your copy of My Self-Love Journal

✨ Follow along to my Instagram

✨ Listen to this self-love meditation on Peaceful Awakening Meditations

✨ For more self-care content, head to okaynowbreathe.com

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy (affiliate link) to call, message, or video chat a certified therapist online. You can read my full disclaimer.

  continue reading

25集单集

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