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内容由iHeart Podcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeart Podcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
Manage episode 412090712 series 2989039
内容由iHeart Podcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeart Podcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How does low self-worth stop you from moving forward?
How can you stop self-sabotage and grow personally?
Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billion-dollar deal, becoming the first female CEO of a brand in its 100+ year history. She's also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the US, and has donated over $40 million in product and funds to help women face the effects of cancer with confidence.
Jamie and Jay ponder on the meaning of self-worth, distinguishing it from mere confidence and challenging the misguided belief that our value is tied to our physical appearance. We get to hear the detrimental effects of self-doubt and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and self-compassion.
And then the conversation dives deep into personal beliefs, urging us to identify and discard unhelpful misconceptions, while giving emphasis on why authenticity is crucial and its role in conjunction with other factors in achieving success.
In this interview, you'll learn:
How to build self-worth
How to distinguish confidence from self-worth
How to handle rejection
How to overcome self-doubt
How to remain authentic
Together, let's learn how to distinguish your worth from external validation, turn rejection into a stepping stone, and live authentically.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
03:17 Do You Feel Worthy Today?
10:04 Confusing Confidence with Self Worth
17:37 Your Weight Impacts Your Worth is a Lie
24:03 What Has Self Doubt Cost You?
31:25 How to Change Your Relationship with Rejection
37:02 The 4-Part R to Reframe Rejection
44:00 You Need This Today
48:13 Which Lie Are You Trying to Unlearn?
56:32 Authenticity Alone Doesn’t Guarantee Success
Episode Resources:
- Jamie Kern Lima | TikTok
- Jamie Kern Lima | Instagram
- Jamie Kern Lima | YouTube
- Jamie Kern Lima | Website
- Jamie Kern Lima | Twitter
- Jamie Kern Lima | Facebook
- Jamie Kern Lima | LinkedIn
- Worthy: How to Believe You Are Enough and Transform Your Life
See omnystudio.com/listener for privacy information.
544集单集
分享
Manage episode 412090712 series 2989039
内容由iHeart Podcasts提供。所有播客内容（包括剧集、图形和播客描述）均由 iHeart Podcasts 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
How does low self-worth stop you from moving forward?
How can you stop self-sabotage and grow personally?
Today, let’s welcome Jamie Kern Lima. Jamie is a New York Times bestselling author, founder of IT Cosmetics, a company she started in her living room and sold to L'Oreal in a billion-dollar deal, becoming the first female CEO of a brand in its 100+ year history. She's also an active philanthropist who has funded leadership training in more than 100 prisons and shelters across the US, and has donated over $40 million in product and funds to help women face the effects of cancer with confidence.
Jamie and Jay ponder on the meaning of self-worth, distinguishing it from mere confidence and challenging the misguided belief that our value is tied to our physical appearance. We get to hear the detrimental effects of self-doubt and present empowering strategies to transform your relationship with rejection, offering a new perspective that fosters resilience and self-compassion.
And then the conversation dives deep into personal beliefs, urging us to identify and discard unhelpful misconceptions, while giving emphasis on why authenticity is crucial and its role in conjunction with other factors in achieving success.
In this interview, you'll learn:
How to build self-worth
How to distinguish confidence from self-worth
How to handle rejection
How to overcome self-doubt
How to remain authentic
Together, let's learn how to distinguish your worth from external validation, turn rejection into a stepping stone, and live authentically.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
03:17 Do You Feel Worthy Today?
10:04 Confusing Confidence with Self Worth
17:37 Your Weight Impacts Your Worth is a Lie
24:03 What Has Self Doubt Cost You?
31:25 How to Change Your Relationship with Rejection
37:02 The 4-Part R to Reframe Rejection
44:00 You Need This Today
48:13 Which Lie Are You Trying to Unlearn?
56:32 Authenticity Alone Doesn’t Guarantee Success
Episode Resources:
- Jamie Kern Lima | TikTok
- Jamie Kern Lima | Instagram
- Jamie Kern Lima | YouTube
- Jamie Kern Lima | Website
- Jamie Kern Lima | Twitter
- Jamie Kern Lima | Facebook
- Jamie Kern Lima | LinkedIn
- Worthy: How to Believe You Are Enough and Transform Your Life
See omnystudio.com/listener for privacy information.
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类似 On Purpose with Jay Shetty 的节目
Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculum for human behavior change, over 3 mil ...
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continue reading
It didn’t all change in March 2020. Not really. The UK high street has been in the throes of a gradual revolution for decades. From the rise of ecommerce, to the birth of mobile, social commerce, and a growing emphasis on experience, change has been underway for a while. In fact for many, the pandemic has acted as a wake-up call. Digital transformation was no longer a ‘nice to have’ but a matter of survival. Necessity sparked innovation and customers are enjoying more flexibility and conveni ...
…
continue reading
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast. Part of the YAP Media Network.
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continue reading
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…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
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