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Colleen O'Neill Mulvihill curate Wellness Travel for Women Over 40

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Manage episode 434325214 series 1038336
内容由AprilMahoney提供。所有播客内容(包括剧集、图形和播客描述)均由 AprilMahoney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Youtube Version https://youtu.be/ztqDbKSMAGk https://holistichealthtraveler.com I’m Colleen. Owner and CEO of Holistic Health Traveler! Welcome to the Holistic Health Traveler! I’ve created a fun and relaxing way for women to be inspired to take an active role in their wellness journey. It’s called Curated Wellness Travel. My passion stems from a deep understanding that wellness is more than diet and exercise. And sometimes, in order to connect with our innate healing ability, we have to step away from our busy lives for a little while in order to reclaim our health and well-being. How do I know? Well, here’s my story. I spent my entire career breaking glass ceilings and hard-charging to the top. I also spent hours in the gym and ate well. I thought I was the definition of health. But guess what happened? My journey took a turn after 27 years as a career firefighter, when I was diagnosed with an autoimmune disease. It felt like a betrayal from my own body, but it was a wake-up call. I realized that wellness was more than just physical fitness and healthy eating. It was a holistic concept that I had yet to fully understand. Fast forward five years… I am now a certified transformational wellness travel coach, so I can empower women like you to find the wellness you’ve put on the back burner, and rediscover inner well-being and connection to self. I specialize in the mind, body, and soul connection as a pathway toward wellness. Wellness and Travel Coaching ~ My coaching is a transformative journey, guiding clients towards miraculous well-being and a new phase of life. Together, we explore the power of nutrition, mindset, and wellness travel to create experiences that nourish your body and mind, and align with your soul’s purpose. This is not just about the experience but about the transformative power of coaching combined with travel.
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Artwork
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Manage episode 434325214 series 1038336
内容由AprilMahoney提供。所有播客内容(包括剧集、图形和播客描述)均由 AprilMahoney 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Youtube Version https://youtu.be/ztqDbKSMAGk https://holistichealthtraveler.com I’m Colleen. Owner and CEO of Holistic Health Traveler! Welcome to the Holistic Health Traveler! I’ve created a fun and relaxing way for women to be inspired to take an active role in their wellness journey. It’s called Curated Wellness Travel. My passion stems from a deep understanding that wellness is more than diet and exercise. And sometimes, in order to connect with our innate healing ability, we have to step away from our busy lives for a little while in order to reclaim our health and well-being. How do I know? Well, here’s my story. I spent my entire career breaking glass ceilings and hard-charging to the top. I also spent hours in the gym and ate well. I thought I was the definition of health. But guess what happened? My journey took a turn after 27 years as a career firefighter, when I was diagnosed with an autoimmune disease. It felt like a betrayal from my own body, but it was a wake-up call. I realized that wellness was more than just physical fitness and healthy eating. It was a holistic concept that I had yet to fully understand. Fast forward five years… I am now a certified transformational wellness travel coach, so I can empower women like you to find the wellness you’ve put on the back burner, and rediscover inner well-being and connection to self. I specialize in the mind, body, and soul connection as a pathway toward wellness. Wellness and Travel Coaching ~ My coaching is a transformative journey, guiding clients towards miraculous well-being and a new phase of life. Together, we explore the power of nutrition, mindset, and wellness travel to create experiences that nourish your body and mind, and align with your soul’s purpose. This is not just about the experience but about the transformative power of coaching combined with travel.
  continue reading

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